Shake and Bake

Workouts

Thursday 11/26/20 @ 2:19 PM
218kj
55rpm
49%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:53 PM
βœ…
426kj
81rpm
47%
19mph
Sunday 10/18/20 @ 4:1 PM
163kj
48rpm
47%
12mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/10/20 @ 5:25 PM
βœ…
473kj
83rpm
47%
20mph
Saturday 6/13/20 @ 4:34 PM
192kj
52rpm
50%
13mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
βœ…
457kj
87rpm
46%
20mph
Saturday 6/6/20 @ 2:59 PM
230kj
56rpm
51%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
βœ…
491kj
88rpm
47%
21mph
Friday 5/29/20 @ 9:38 PM
166kj
61rpm
49%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:27 PM
βœ…
334kj
87rpm
48%
21mph
Friday 5/8/20 @ 11:34 PM
160kj
61rpm
47%
14mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 3/16/20 @ 5:0 PM
βœ…
295kj
82rpm
47%
20mph
Wednesday 4/22/20 @ 10:25 PM
119kj
73rpm
35%
13mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:29 PM
βœ…
305kj
88rpm
46%
20mph
Tuesday 4/21/20 @ 10:46 PM
202kj
69rpm
39%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:53 PM
βœ…
436kj
84rpm
46%
20mph
Tuesday 4/14/20 @ 10:29 PM
118kj
63rpm
39%
13mph
30 min Pop Ride
Ally Love
Tuesday 4/14/20 @ 10:28 PM
βœ…
317kj
82rpm
49%
20mph
Sunday 4/12/20 @ 9:34 PM
115kj
62rpm
39%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:55 PM
βœ…
301kj
84rpm
46%
20mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
218 kj
Thursday 11/26/20
βœ… 426 kj
Thursday 11/28/19
45 min Club Bangers Ride
Alex Toussaint
163 kj
Sunday 10/18/20
βœ… 473 kj
Saturday 10/10/20
45 min Pop Ride
Alex Toussaint
192 kj
Saturday 6/13/20
βœ… 457 kj
Saturday 3/21/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
230 kj
Saturday 6/6/20
βœ… 491 kj
Saturday 6/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
166 kj
Friday 5/29/20
βœ… 334 kj
Friday 5/29/20
30 min Lizzo Ride
Robin ArzΓ³n
160 kj
Friday 5/8/20
βœ… 295 kj
Monday 3/16/20
30 min JLO Ride
Jess & Robin
119 kj
Wednesday 4/22/20
βœ… 305 kj
Wednesday 4/22/20
45 min Club Bangers Ride
Alex Toussaint
202 kj
Tuesday 4/21/20
βœ… 436 kj
Saturday 3/14/20
30 min Pop Ride
Ally Love
118 kj
Tuesday 4/14/20
βœ… 317 kj
Tuesday 4/14/20
30 min Sundays with Love
Ally Love
115 kj
Sunday 4/12/20
βœ… 301 kj
Sunday 3/29/20