Shake and Bake
Workouts
Sunday 3/8/20 @ 6:8 PM
233kj
92rpm
39%
18mph
Sunday 9/25/22 @ 4:16 AM
✅
359kj
72rpm
51%
20mph
Friday 5/14/21 @ 3:13 PM
✅
161kj
82rpm
37%
15mph
Sunday 8/15/21 @ 1:37 PM
143kj
75rpm
37%
14mph
Thursday 4/29/21 @ 1:22 PM
✅
172kj
83rpm
37%
16mph
Friday 8/13/21 @ 8:20 PM
141kj
78rpm
35%
14mph
Wednesday 6/30/21 @ 1:27 PM
✅
243kj
93rpm
39%
18mph
Thursday 6/24/21 @ 1:3 PM
197kj
76rpm
40%
16mph
Saturday 12/12/20 @ 5:36 PM
✅
552kj
86rpm
43%
19mph
Friday 12/11/20 @ 12:39 AM
388kj
71rpm
38%
15mph
Saturday 4/10/21 @ 1:36 PM
✅
227kj
86rpm
40%
18mph
Monday 3/23/20 @ 3:56 PM
117kj
71rpm
35%
13mph
Tuesday 2/2/21 @ 2:20 PM
✅
415kj
88rpm
43%
19mph
Saturday 2/6/21 @ 3:13 PM
326kj
72rpm
43%
17mph
Friday 12/4/20 @ 2:8 PM
✅
208kj
84rpm
40%
17mph
Sunday 1/24/21 @ 3:50 PM
166kj
84rpm
35%
15mph
Sunday 12/6/20 @ 4:16 PM
✅
551kj
88rpm
43%
19mph
Thursday 12/3/20 @ 4:25 PM
476kj
76rpm
43%
17mph
Tuesday 10/13/20 @ 1:18 PM
✅
362kj
94rpm
39%
18mph
Thursday 10/15/20 @ 1:2 PM
331kj
77rpm
42%
17mph
Workouts
197
kj
Thursday 6/24/21
117
kj
Monday 3/23/20
166
kj
Sunday 1/24/21
331
kj
Thursday 10/15/20