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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
550 🔥
Beat pelosmychurch
VS
pelosmychurch
HTX
96
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 11/29/22 @ 11:29 AM
✅
368
kj
97
rpm
44
%
22
mph
30 min Taylor Swift Midnights Ride
Ally Love
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Saturday 11/26/22 @ 12:59 PM
261
kj
83
rpm
44
%
19
mph
Sunday 3/12/23 @ 3:3 PM
✅
334
kj
89
rpm
45
%
21
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/17/23 @ 1:46 AM
257
kj
78
rpm
46
%
19
mph
Friday 2/17/23 @ 11:35 AM
✅
234
kj
95
rpm
44
%
21
mph
20 min Country Ride
Olivia Amato
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Friday 5/7/21 @ 5:54 PM
217
kj
84
rpm
47
%
20
mph
Monday 12/20/21 @ 12:10 PM
163
kj
93
rpm
45
%
21
mph
15 min Stacking Stuffer: Climb Ride
Camila Ramón
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Friday 12/10/21 @ 3:11 PM
✅
173
kj
70
rpm
56
%
21
mph
Friday 10/8/21 @ 11:4 PM
✅
313
kj
98
rpm
42
%
20
mph
30 min Low Impact Ride
Kendall Toole
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Monday 7/26/21 @ 10:54 AM
84
kj
64
rpm
49
%
18
mph
Saturday 8/21/21 @ 3:1 PM
✅
121
kj
101
rpm
43
%
22
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 8/26/21 @ 3:16 PM
54
kj
79
rpm
37
%
16
mph
Wednesday 7/7/21 @ 10:45 AM
✅
341
kj
104
rpm
40
%
21
mph
30 min HIIT & Hills Ride
Olivia Amato
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Monday 2/15/21 @ 10:59 AM
333
kj
76
rpm
51
%
20
mph
Wednesday 6/23/21 @ 11:18 PM
✅
111
kj
103
rpm
40
%
21
mph
10 min Low Impact Ride
Ben Alldis
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Share
Monday 5/17/21 @ 10:48 AM
61
kj
81
rpm
38
%
16
mph
Tuesday 5/18/21 @ 11:45 AM
✅
296
kj
105
rpm
38
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/13/21 @ 1:50 PM
292
kj
93
rpm
42
%
20
mph
Friday 10/30/20 @ 11:43 AM
160
kj
79
rpm
38
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 10/31/20 @ 12:33 PM
✅
279
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
550 🔥
Beat pelosmychurch
VS
pelosmychurch
HTX
96
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
✅
368
kj
Tuesday 11/29/22
261
kj
Saturday 11/26/22
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
334
kj
Sunday 3/12/23
257
kj
Friday 3/17/23
20 min Country Ride
Olivia Amato
View Class
Share
✅
234
kj
Friday 2/17/23
217
kj
Friday 5/7/21
15 min Stacking Stuffer: Climb Ride
Camila Ramón
View Class
Share
163
kj
Monday 12/20/21
✅
173
kj
Friday 12/10/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
313
kj
Friday 10/8/21
84
kj
Monday 7/26/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
121
kj
Saturday 8/21/21
54
kj
Thursday 8/26/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
341
kj
Wednesday 7/7/21
333
kj
Monday 2/15/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
111
kj
Wednesday 6/23/21
61
kj
Monday 5/17/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Tuesday 5/18/21
292
kj
Saturday 3/13/21
30 min The Jess King Experience
Jess King
View Class
Share
160
kj
Friday 10/30/20
✅
279
kj
Saturday 10/31/20
Previous Workouts
Next Workouts