Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 12:53 PM
✅
315kj
84rpm
48%
20mph
Friday 1/19/24 @ 8:29 PM
232kj
56rpm
55%
18mph
Wednesday 8/3/22 @ 10:54 AM
✅
363kj
93rpm
45%
21mph
Sunday 11/27/22 @ 9:43 PM
309kj
75rpm
50%
20mph
Monday 2/13/23 @ 11:24 AM
✅
371kj
95rpm
45%
22mph
Thursday 2/2/23 @ 6:57 PM
292kj
69rpm
52%
20mph
Friday 11/25/22 @ 2:23 PM
✅
354kj
85rpm
49%
21mph
Tuesday 11/22/22 @ 2:59 PM
282kj
74rpm
49%
19mph
Friday 1/14/22 @ 2:1 AM
✅
204kj
86rpm
46%
20mph
Wednesday 1/12/22 @ 10:31 PM
179kj
75rpm
48%
19mph
Thursday 8/26/21 @ 12:31 PM
✅
182kj
100rpm
43%
22mph
Monday 6/7/21 @ 12:8 AM
170kj
73rpm
53%
21mph
Wednesday 7/7/21 @ 10:45 AM
✅
341kj
104rpm
40%
21mph
Tuesday 2/16/21 @ 9:47 PM
330kj
73rpm
52%
21mph
Thursday 6/17/21 @ 12:37 PM
✅
220kj
103rpm
40%
21mph
Friday 5/28/21 @ 5:47 PM
192kj
83rpm
45%
20mph
Thursday 5/6/21 @ 11:22 PM
✅
306kj
106rpm
40%
20mph
Thursday 10/31/19 @ 5:53 PM
262kj
75rpm
48%
19mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
Friday 10/30/20 @ 10:15 PM
✅
285kj
84rpm
46%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120
Workouts
262
kj
Thursday 10/31/19
160
kj
Friday 10/30/20