Shake and Bake
VS
Workouts
Monday 8/28/23 @ 11:47 AM
✅
319kj
84rpm
46%
20mph
Thursday 1/21/21 @ 1:10 PM
154kj
78rpm
43%
18mph
Tuesday 10/11/22 @ 1:52 PM
✅
350kj
95rpm
45%
21mph
Saturday 10/15/22 @ 3:28 PM
216kj
73rpm
44%
17mph
Sunday 11/7/21 @ 4:11 PM
✅
118kj
99rpm
40%
21mph
Thursday 10/1/20 @ 12:29 PM
0kj
0rpm
0%
0mph
Saturday 10/9/21 @ 3:33 PM
✅
207kj
98rpm
41%
20mph
Sunday 11/7/21 @ 2:51 PM
142kj
84rpm
40%
17mph
Monday 8/30/21 @ 11:56 AM
✅
361kj
100rpm
43%
21mph
Monday 8/30/21 @ 12:1 PM
269kj
74rpm
49%
19mph
Saturday 8/21/21 @ 3:1 PM
✅
121kj
101rpm
43%
22mph
Thursday 8/19/21 @ 1:0 PM
85kj
72rpm
48%
19mph
Wednesday 6/9/21 @ 11:24 PM
✅
326kj
103rpm
40%
21mph
Monday 7/5/21 @ 3:29 PM
234kj
76rpm
45%
18mph
Thursday 11/26/20 @ 5:52 PM
378kj
84rpm
43%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
434kj
72rpm
51%
20mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
Friday 10/30/20 @ 12:33 PM
✅
308kj
73rpm
52%
20mph
Friday 10/23/20 @ 11:55 AM
107kj
79rpm
37%
15mph
Thursday 10/22/20 @ 12:45 PM
✅
148kj
81rpm
42%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
281
🔥
VS
grindingmygears
KCMO
45
Workouts
142
kj
Sunday 11/7/21
160
kj
Friday 10/30/20