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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
49
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
135 π₯
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 2/7/24 @ 12:0 PM
340
kj
84
rpm
49
%
21
mph
30 min Intervals Ride
Tunde Oyeneyin
View Class
Share
Wednesday 2/7/24 @ 11:58 AM
β
379
kj
94
rpm
46
%
22
mph
Tuesday 2/6/24 @ 1:2 PM
318
kj
86
rpm
48
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 2/7/24 @ 11:24 AM
β
337
kj
84
rpm
48
%
21
mph
Tuesday 1/9/24 @ 12:43 PM
326
kj
84
rpm
47
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/11/24 @ 12:13 PM
β
328
kj
83
rpm
47
%
21
mph
Monday 1/8/24 @ 12:36 PM
β
216
kj
82
rpm
48
%
21
mph
20 min Pop Ride
Kendall Toole
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Share
Sunday 1/7/24 @ 1:36 PM
211
kj
86
rpm
46
%
20
mph
Sunday 12/25/22 @ 4:14 PM
β
540
kj
98
rpm
43
%
21
mph
45 min Pentatonix Ride
Christine D'Ercole
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Saturday 12/23/23 @ 1:0 PM
461
kj
92
rpm
43
%
20
mph
Tuesday 2/15/22 @ 12:56 AM
β
402
kj
90
rpm
48
%
22
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 12/12/23 @ 11:55 AM
387
kj
92
rpm
48
%
22
mph
Saturday 11/25/23 @ 4:35 PM
β
326
kj
85
rpm
47
%
21
mph
30 min 80s Pop Ride
Leanne Hainsby
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Share
Sunday 11/19/23 @ 12:0 PM
323
kj
89
rpm
45
%
21
mph
Thursday 11/24/22 @ 2:59 PM
β
567
kj
92
rpm
48
%
22
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Saturday 11/4/23 @ 1:57 PM
565
kj
89
rpm
48
%
22
mph
Friday 10/27/23 @ 10:58 AM
232
kj
92
rpm
46
%
21
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 10/27/23 @ 10:56 AM
β
253
kj
92
rpm
47
%
22
mph
Thursday 4/27/23 @ 12:1 PM
362
kj
91
rpm
46
%
21
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Friday 10/13/23 @ 10:58 AM
β
396
kj
88
rpm
49
%
22
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
49
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
135 π₯
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Intervals Ride
Tunde Oyeneyin
View Class
Share
340
kj
Wednesday 2/7/24
β
379
kj
Wednesday 2/7/24
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
318
kj
Tuesday 2/6/24
β
337
kj
Wednesday 2/7/24
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
326
kj
Tuesday 1/9/24
β
328
kj
Thursday 1/11/24
20 min Pop Ride
Kendall Toole
View Class
Share
β
216
kj
Monday 1/8/24
211
kj
Sunday 1/7/24
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
540
kj
Sunday 12/25/22
461
kj
Saturday 12/23/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
402
kj
Tuesday 2/15/22
387
kj
Tuesday 12/12/23
30 min 80s Pop Ride
Leanne Hainsby
View Class
Share
β
326
kj
Saturday 11/25/23
323
kj
Sunday 11/19/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
567
kj
Thursday 11/24/22
565
kj
Saturday 11/4/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
232
kj
Friday 10/27/23
β
253
kj
Friday 10/27/23
30 min Pop Ride
Alex Toussaint
View Class
Share
362
kj
Thursday 4/27/23
β
396
kj
Friday 10/13/23
Previous Workouts
Next Workouts