Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 5:0 PM
✅
360kj
95rpm
45%
21mph
Sunday 1/1/23 @ 1:23 PM
218kj
75rpm
43%
17mph
Sunday 2/14/21 @ 2:48 PM
527kj
97rpm
39%
19mph
Sunday 12/6/20 @ 1:37 PM
✅
542kj
82rpm
44%
19mph
Thursday 3/24/22 @ 12:39 AM
361kj
76rpm
46%
18mph
Saturday 3/28/20 @ 3:54 PM
✅
406kj
76rpm
47%
19mph
Sunday 11/7/21 @ 5:38 PM
✅
1123kj
102rpm
41%
22mph
Saturday 11/13/21 @ 1:51 PM
734kj
80rpm
43%
18mph
Thursday 9/30/21 @ 10:31 AM
✅
584kj
102rpm
43%
22mph
Sunday 10/3/21 @ 11:46 AM
410kj
79rpm
45%
19mph
Friday 2/26/21 @ 12:38 PM
✅
256kj
92rpm
40%
19mph
Friday 9/3/21 @ 12:29 PM
242kj
81rpm
42%
18mph
Friday 8/13/21 @ 12:9 PM
✅
361kj
100rpm
43%
21mph
Sunday 3/15/20 @ 10:26 PM
245kj
79rpm
44%
18mph
Saturday 7/24/21 @ 2:17 PM
✅
691kj
103rpm
41%
21mph
Sunday 7/25/21 @ 11:36 AM
518kj
81rpm
44%
19mph
Thursday 5/20/21 @ 11:9 AM
✅
655kj
105rpm
40%
21mph
Sunday 8/23/20 @ 11:49 AM
551kj
77rpm
46%
19mph
Sunday 5/16/21 @ 12:51 PM
✅
629kj
105rpm
40%
20mph
Wednesday 8/28/19 @ 10:41 AM
494kj
79rpm
44%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
228
🔥
VS
chicago_jayhawk
9
Workouts
527
kj
Sunday 2/14/21
734
kj
Saturday 11/13/21
242
kj
Friday 9/3/21
518
kj
Sunday 7/25/21