Shake and Bake
VS
Workouts
Friday 12/22/23 @ 11:19 AM
✅
320kj
89rpm
45%
20mph
Saturday 12/23/23 @ 4:29 PM
319kj
73rpm
52%
20mph
Sunday 9/3/23 @ 4:2 PM
✅
322kj
87rpm
45%
20mph
Tuesday 1/10/23 @ 7:1 PM
298kj
77rpm
49%
20mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Saturday 3/11/23 @ 12:19 AM
299kj
76rpm
50%
20mph
Tuesday 3/15/22 @ 10:23 PM
✅
426kj
97rpm
48%
23mph
Monday 3/21/22 @ 5:0 PM
302kj
68rpm
54%
20mph
Thursday 11/11/21 @ 12:28 PM
✅
351kj
97rpm
43%
21mph
Friday 11/12/21 @ 6:31 PM
284kj
75rpm
50%
20mph
Friday 10/15/21 @ 12:31 AM
✅
212kj
99rpm
42%
20mph
Thursday 10/21/21 @ 5:24 PM
126kj
92rpm
36%
16mph
Wednesday 6/9/21 @ 11:24 PM
✅
326kj
103rpm
40%
21mph
Wednesday 6/9/21 @ 11:26 PM
286kj
72rpm
51%
20mph
Wednesday 4/7/21 @ 12:23 PM
✅
295kj
101rpm
40%
20mph
Tuesday 4/6/21 @ 11:23 PM
261kj
71rpm
50%
19mph
Thursday 1/7/21 @ 1:22 PM
✅
277kj
74rpm
49%
19mph
Wednesday 1/6/21 @ 12:21 AM
273kj
72rpm
51%
19mph
Monday 11/16/20 @ 1:19 PM
✅
212kj
77rpm
43%
17mph
Monday 10/5/20 @ 4:10 PM
155kj
69rpm
41%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
299
kj
Saturday 3/11/23
126
kj
Thursday 10/21/21