Shake and Bake
Workouts
Tuesday 1/10/23 @ 12:31 PM
✅
251kj
72rpm
47%
19mph
Thursday 1/12/23 @ 10:50 PM
206kj
83rpm
41%
17mph
Saturday 10/22/22 @ 5:3 PM
✅
242kj
89rpm
47%
21mph
Wednesday 11/2/22 @ 10:48 PM
135kj
86rpm
40%
17mph
Wednesday 1/12/22 @ 11:17 AM
✅
600kj
97rpm
47%
22mph
Monday 1/17/22 @ 6:5 PM
398kj
86rpm
41%
19mph
Saturday 12/11/21 @ 2:38 AM
✅
123kj
80rpm
44%
18mph
Thursday 12/9/21 @ 5:41 PM
96kj
80rpm
39%
17mph
Thursday 11/4/21 @ 10:34 AM
✅
574kj
100rpm
42%
22mph
Thursday 11/11/21 @ 8:10 PM
365kj
83rpm
42%
18mph
Friday 10/1/21 @ 12:34 AM
✅
717kj
100rpm
44%
21mph
Monday 10/11/21 @ 7:32 PM
487kj
93rpm
39%
18mph
Thursday 9/30/21 @ 10:31 AM
✅
584kj
102rpm
43%
22mph
Monday 10/4/21 @ 10:29 AM
378kj
90rpm
40%
18mph
Friday 4/16/21 @ 11:15 AM
✅
400kj
102rpm
38%
19mph
Wednesday 8/25/21 @ 11:31 AM
319kj
87rpm
41%
17mph
Thursday 7/15/21 @ 12:11 AM
✅
347kj
103rpm
41%
21mph
Saturday 7/17/21 @ 7:5 PM
248kj
86rpm
41%
18mph
Thursday 3/4/21 @ 12:26 PM
✅
400kj
94rpm
40%
19mph
Saturday 6/5/21 @ 11:59 AM
324kj
90rpm
38%
17mph
Workouts
96
kj
Thursday 12/9/21
365
kj
Thursday 11/11/21
487
kj
Monday 10/11/21
319
kj
Wednesday 8/25/21
324
kj
Saturday 6/5/21