Shake and Bake
Workouts
Tuesday 1/2/24 @ 12:15 PM
✅
316kj
84rpm
46%
20mph
Monday 1/15/24 @ 12:13 AM
287kj
76rpm
48%
19mph
Tuesday 9/12/23 @ 11:44 AM
309kj
87rpm
45%
20mph
Sunday 10/9/22 @ 11:1 PM
✅
316kj
71rpm
53%
20mph
Saturday 1/7/23 @ 5:14 PM
255kj
73rpm
47%
19mph
Friday 1/13/23 @ 12:48 AM
✅
316kj
76rpm
50%
20mph
Tuesday 12/27/22 @ 12:23 PM
✅
364kj
97rpm
44%
21mph
Sunday 1/1/23 @ 12:16 PM
308kj
77rpm
50%
20mph
Friday 3/11/22 @ 2:41 AM
313kj
90rpm
45%
20mph
Saturday 4/16/22 @ 8:56 PM
✅
371kj
73rpm
56%
22mph
Wednesday 3/30/22 @ 11:51 PM
467kj
71rpm
47%
18mph
Sunday 12/29/19 @ 5:43 PM
✅
713kj
77rpm
53%
21mph
Tuesday 3/22/22 @ 12:17 PM
396kj
76rpm
47%
19mph
Sunday 2/23/20 @ 7:40 PM
✅
502kj
73rpm
54%
21mph
Monday 6/14/21 @ 11:27 PM
334kj
104rpm
40%
21mph
Wednesday 6/16/21 @ 9:36 AM
✅
338kj
71rpm
55%
21mph
Tuesday 6/1/21 @ 11:48 AM
503kj
103rpm
40%
21mph
Sunday 7/5/20 @ 8:18 PM
✅
571kj
77rpm
54%
22mph
Thursday 5/6/21 @ 11:20 AM
416kj
105rpm
38%
19mph
Thursday 2/27/20 @ 11:41 PM
✅
527kj
82rpm
50%
21mph
Workouts
287
kj
Monday 1/15/24
308
kj
Sunday 1/1/23
467
kj
Wednesday 3/30/22
503
kj
Tuesday 6/1/21
416
kj
Thursday 5/6/21