Shake and Bake
Workouts
Thursday 1/26/23 @ 1:0 PM
✅
287kj
74rpm
49%
20mph
Sunday 1/29/23 @ 10:43 PM
261kj
79rpm
45%
19mph
Tuesday 1/17/23 @ 12:32 PM
✅
228kj
89rpm
46%
21mph
Thursday 1/19/23 @ 11:42 AM
188kj
74rpm
53%
21mph
Sunday 1/15/23 @ 2:27 PM
✅
316kj
91rpm
44%
20mph
Wednesday 1/11/23 @ 11:26 AM
305kj
81rpm
47%
20mph
Sunday 4/10/22 @ 5:45 PM
334kj
83rpm
49%
21mph
Friday 4/8/22 @ 10:46 AM
✅
346kj
77rpm
52%
21mph
Monday 3/14/22 @ 2:33 AM
✅
290kj
83rpm
47%
20mph
Sunday 3/13/22 @ 12:22 PM
281kj
93rpm
42%
19mph
Thursday 1/27/22 @ 12:24 PM
✅
373kj
94rpm
47%
22mph
Friday 1/28/22 @ 11:39 AM
277kj
69rpm
50%
18mph
Tuesday 10/5/21 @ 12:32 PM
✅
362kj
101rpm
43%
21mph
Saturday 10/2/21 @ 10:59 AM
338kj
79rpm
50%
21mph
Wednesday 6/23/21 @ 11:18 PM
✅
111kj
103rpm
40%
21mph
Tuesday 5/18/21 @ 11:19 PM
84kj
91rpm
40%
18mph
Wednesday 4/7/21 @ 12:23 PM
295kj
101rpm
40%
20mph
Wednesday 4/7/21 @ 10:56 AM
✅
337kj
83rpm
49%
20mph
Tuesday 10/13/20 @ 11:2 PM
74kj
82rpm
30%
13mph
Sunday 4/4/21 @ 10:18 PM
✅
155kj
88rpm
40%
18mph
Workouts
277
kj
Friday 1/28/22