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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
230 π₯
Beat bankrbish
VS
bankrbish
Louisville, KY
10
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 11:28 PM
β
248
kj
102
rpm
43
%
22
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Thursday 8/19/21 @ 9:25 PM
158
kj
79
rpm
44
%
18
mph
Tuesday 1/10/23 @ 12:31 PM
β
251
kj
72
rpm
47
%
19
mph
30 min 2000s Ride
Alex Toussaint
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Share
Sunday 1/8/23 @ 1:29 PM
234
kj
80
rpm
43
%
18
mph
Tuesday 4/12/22 @ 10:48 AM
β
233
kj
91
rpm
45
%
21
mph
20 min 2000s Ride
Alex Toussaint
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Share
Thursday 4/7/22 @ 3:50 PM
168
kj
83
rpm
44
%
19
mph
Tuesday 12/14/21 @ 1:13 AM
β
321
kj
99
rpm
42
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 12/11/21 @ 6:26 PM
257
kj
79
rpm
46
%
19
mph
Monday 10/18/21 @ 11:2 PM
β
254
kj
102
rpm
43
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 10/20/21 @ 9:15 PM
166
kj
80
rpm
44
%
18
mph
Friday 9/17/21 @ 12:45 PM
β
121
kj
102
rpm
42
%
21
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 1/10/21 @ 2:51 PM
72
kj
88
rpm
39
%
17
mph
Wednesday 9/15/21 @ 12:31 AM
β
364
kj
102
rpm
43
%
22
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Share
Thursday 9/16/21 @ 11:2 AM
249
kj
81
rpm
44
%
19
mph
Sunday 8/29/21 @ 2:28 PM
β
535
kj
98
rpm
43
%
21
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Monday 8/30/21 @ 9:2 PM
370
kj
80
rpm
44
%
18
mph
Monday 5/24/21 @ 11:23 PM
β
342
kj
107
rpm
41
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 5/30/21 @ 11:57 AM
261
kj
84
rpm
44
%
19
mph
Saturday 4/17/21 @ 5:29 PM
257
kj
103
rpm
38
%
19
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Sunday 4/18/21 @ 11:54 AM
β
258
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
230 π₯
Beat bankrbish
VS
bankrbish
Louisville, KY
10
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
248
kj
Wednesday 8/18/21
158
kj
Thursday 8/19/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
β
251
kj
Tuesday 1/10/23
234
kj
Sunday 1/8/23
20 min 2000s Ride
Alex Toussaint
View Class
Share
β
233
kj
Tuesday 4/12/22
168
kj
Thursday 4/7/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
321
kj
Tuesday 12/14/21
257
kj
Saturday 12/11/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
254
kj
Monday 10/18/21
166
kj
Wednesday 10/20/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
121
kj
Friday 9/17/21
72
kj
Sunday 1/10/21
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
β
364
kj
Wednesday 9/15/21
249
kj
Thursday 9/16/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
535
kj
Sunday 8/29/21
370
kj
Monday 8/30/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
342
kj
Monday 5/24/21
261
kj
Sunday 5/30/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
257
kj
Saturday 4/17/21
β
258
kj
Sunday 4/18/21
Previous Workouts
Next Workouts