Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:28 PM
βœ…
248kj
102rpm
43%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 9:25 PM
158kj
79rpm
44%
18mph
Tuesday 1/10/23 @ 12:31 PM
βœ…
251kj
72rpm
47%
19mph
30 min 2000s Ride
Alex Toussaint
Sunday 1/8/23 @ 1:29 PM
234kj
80rpm
43%
18mph
Tuesday 4/12/22 @ 10:48 AM
βœ…
233kj
91rpm
45%
21mph
20 min 2000s Ride
Alex Toussaint
Thursday 4/7/22 @ 3:50 PM
168kj
83rpm
44%
19mph
Tuesday 12/14/21 @ 1:13 AM
βœ…
321kj
99rpm
42%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/11/21 @ 6:26 PM
257kj
79rpm
46%
19mph
Monday 10/18/21 @ 11:2 PM
βœ…
254kj
102rpm
43%
22mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 10/20/21 @ 9:15 PM
166kj
80rpm
44%
18mph
Friday 9/17/21 @ 12:45 PM
βœ…
121kj
102rpm
42%
21mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/10/21 @ 2:51 PM
72kj
88rpm
39%
17mph
Wednesday 9/15/21 @ 12:31 AM
βœ…
364kj
102rpm
43%
22mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 11:2 AM
249kj
81rpm
44%
19mph
Sunday 8/29/21 @ 2:28 PM
βœ…
535kj
98rpm
43%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 8/30/21 @ 9:2 PM
370kj
80rpm
44%
18mph
Monday 5/24/21 @ 11:23 PM
βœ…
342kj
107rpm
41%
21mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/30/21 @ 11:57 AM
261kj
84rpm
44%
19mph
Saturday 4/17/21 @ 5:29 PM
257kj
103rpm
38%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/18/21 @ 11:54 AM
βœ…
258kj
78rpm
46%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 248 kj
Wednesday 8/18/21
158 kj
Thursday 8/19/21
30 min 2000s Ride
Alex Toussaint
βœ… 251 kj
Tuesday 1/10/23
234 kj
Sunday 1/8/23
20 min 2000s Ride
Alex Toussaint
βœ… 233 kj
Tuesday 4/12/22
168 kj
Thursday 4/7/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 321 kj
Tuesday 12/14/21
257 kj
Saturday 12/11/21
20 min Hip Hop Ride
Alex Toussaint
βœ… 254 kj
Monday 10/18/21
166 kj
Wednesday 10/20/21
10 min Low Impact Ride
Alex Toussaint
βœ… 121 kj
Friday 9/17/21
72 kj
Sunday 1/10/21
30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 364 kj
Wednesday 9/15/21
249 kj
Thursday 9/16/21
45 min Yacht Rock Ride
Jenn Sherman
βœ… 535 kj
Sunday 8/29/21
370 kj
Monday 8/30/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 342 kj
Monday 5/24/21
261 kj
Sunday 5/30/21
30 min AT's Ride to Greatness
Alex Toussaint
257 kj
Saturday 4/17/21
βœ… 258 kj
Sunday 4/18/21