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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
221 🔥
Beat badassrockstar
VS
badassrockstar
new rochelle
2
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 10/30/23 @ 10:56 AM
✅
360
kj
92
rpm
45
%
21
mph
30 min Country Pop Ride
Ally Love
View Class
Share
Wednesday 11/1/23 @ 10:0 PM
169
kj
71
rpm
40
%
16
mph
Monday 4/10/23 @ 10:55 AM
✅
243
kj
94
rpm
44
%
22
mph
20 min Country Pop Ride
Ally Love
View Class
Share
Saturday 4/15/23 @ 8:19 PM
106
kj
76
rpm
38
%
15
mph
Wednesday 8/10/22 @ 11:28 AM
✅
347
kj
85
rpm
48
%
21
mph
30 min 90s Ride
Ally Love
View Class
Share
Saturday 8/13/22 @ 9:54 PM
233
kj
79
rpm
43
%
18
mph
Monday 3/14/22 @ 12:19 PM
✅
363
kj
72
rpm
47
%
18
mph
45 min 2000s Pop Ride
Ally Love
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Share
Sunday 3/6/22 @ 4:58 PM
192
kj
69
rpm
37
%
13
mph
Sunday 11/21/21 @ 4:57 PM
✅
346
kj
96
rpm
43
%
21
mph
30 min Sundays with Love
Ally Love
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Sunday 11/21/21 @ 4:57 PM
204
kj
73
rpm
44
%
17
mph
Friday 9/17/21 @ 12:45 PM
✅
121
kj
102
rpm
42
%
21
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 1/17/21 @ 4:51 PM
30
kj
78
rpm
31
%
13
mph
Wednesday 9/8/21 @ 11:58 PM
✅
369
kj
101
rpm
43
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 11/1/20 @ 2:3 PM
184
kj
70
rpm
43
%
16
mph
Thursday 9/2/21 @ 12:44 AM
✅
238
kj
101
rpm
43
%
21
mph
20 min 90s Ride
Ally Love
View Class
Share
Saturday 8/28/21 @ 9:22 PM
123
kj
79
rpm
39
%
16
mph
Sunday 7/11/21 @ 3:55 PM
✅
225
kj
102
rpm
41
%
21
mph
20 min HIIT Ride
Ally Love
View Class
Share
Sunday 7/11/21 @ 3:56 PM
141
kj
71
rpm
44
%
17
mph
Thursday 11/26/20 @ 5:52 PM
✅
378
kj
84
rpm
43
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 9:18 PM
245
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
221 🔥
Beat badassrockstar
VS
badassrockstar
new rochelle
2
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Country Pop Ride
Ally Love
View Class
Share
✅
360
kj
Monday 10/30/23
169
kj
Wednesday 11/1/23
20 min Country Pop Ride
Ally Love
View Class
Share
✅
243
kj
Monday 4/10/23
106
kj
Saturday 4/15/23
30 min 90s Ride
Ally Love
View Class
Share
✅
347
kj
Wednesday 8/10/22
233
kj
Saturday 8/13/22
45 min 2000s Pop Ride
Ally Love
View Class
Share
✅
363
kj
Monday 3/14/22
192
kj
Sunday 3/6/22
30 min Sundays with Love
Ally Love
View Class
Share
✅
346
kj
Sunday 11/21/21
204
kj
Sunday 11/21/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
121
kj
Friday 9/17/21
30
kj
Sunday 1/17/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
369
kj
Wednesday 9/8/21
184
kj
Sunday 11/1/20
20 min 90s Ride
Ally Love
View Class
Share
✅
238
kj
Thursday 9/2/21
123
kj
Saturday 8/28/21
20 min HIIT Ride
Ally Love
View Class
Share
✅
225
kj
Sunday 7/11/21
141
kj
Sunday 7/11/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
378
kj
Thursday 11/26/20
245
kj
Thursday 11/26/20
Previous Workouts
Next Workouts