Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:31 PM
✅
209kj
79rpm
49%
20mph
Tuesday 1/16/24 @ 11:56 PM
116kj
72rpm
41%
16mph
Friday 11/17/23 @ 11:59 AM
✅
228kj
88rpm
46%
21mph
Friday 11/17/23 @ 11:56 AM
114kj
75rpm
39%
16mph
Thursday 7/20/23 @ 12:43 PM
✅
242kj
94rpm
45%
21mph
Friday 7/7/23 @ 9:26 PM
119kj
75rpm
40%
16mph
Wednesday 9/15/21 @ 11:25 PM
✅
364kj
101rpm
43%
22mph
Monday 7/3/23 @ 1:59 PM
191kj
72rpm
43%
16mph
Wednesday 5/17/23 @ 12:23 PM
✅
309kj
81rpm
46%
20mph
Friday 5/12/23 @ 8:58 PM
183kj
72rpm
42%
16mph
Tuesday 5/16/23 @ 11:47 AM
✅
363kj
90rpm
46%
21mph
Thursday 5/11/23 @ 9:28 PM
210kj
76rpm
43%
17mph
Tuesday 3/21/23 @ 12:20 PM
✅
343kj
87rpm
47%
21mph
Friday 3/10/23 @ 9:56 PM
181kj
77rpm
40%
16mph
Sunday 11/20/22 @ 5:25 PM
✅
306kj
83rpm
46%
20mph
Friday 11/18/22 @ 12:27 AM
102kj
74rpm
32%
13mph
Saturday 10/22/22 @ 5:26 PM
✅
370kj
90rpm
48%
22mph
Saturday 10/22/22 @ 5:27 PM
162kj
78rpm
38%
15mph
Saturday 10/15/22 @ 1:44 PM
✅
365kj
95rpm
46%
22mph
Sunday 9/25/22 @ 2:29 PM
113kj
80rpm
32%
13mph
alyssatheb
@alyssaitis 📍San Jose, CA
102
🔥
VS
anj_runsnrides
Temple, Tx
0
Workouts
162
kj
Saturday 10/22/22