Shake and Bake
Workouts
Thursday 5/13/21 @ 11:26 AM
491kj
108rpm
39%
21mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 8/11/21 @ 12:31 PM
348kj
102rpm
42%
21mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Friday 2/26/21 @ 12:38 PM
256kj
92rpm
40%
19mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 1/26/22 @ 11:21 AM
582kj
93rpm
47%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 7/24/21 @ 2:17 PM
691kj
103rpm
41%
21mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 5/25/21 @ 12:35 AM
165kj
107rpm
40%
21mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Wednesday 6/23/21 @ 11:18 PM
111kj
103rpm
40%
21mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Monday 5/31/21 @ 2:56 PM
520kj
104rpm
41%
21mph
Friday 4/5/19 @ 8:39 PM
✅
693kj
93rpm
51%
24mph
Tuesday 5/18/21 @ 11:45 AM
296kj
105rpm
38%
20mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 3/15/21 @ 11:44 AM
386kj
93rpm
40%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
348
kj
Wednesday 8/11/21
256
kj
Friday 2/26/21
691
kj
Saturday 7/24/21
296
kj
Tuesday 5/18/21
386
kj
Monday 3/15/21