Shake and Bake
VS
Workouts
Saturday 2/20/21 @ 3:53 PM
✅
421kj
96rpm
40%
19mph
Wednesday 1/3/24 @ 1:19 PM
414kj
86rpm
43%
19mph
Thursday 9/28/23 @ 11:12 AM
✅
180kj
92rpm
45%
21mph
Monday 10/9/23 @ 12:53 PM
95kj
73rpm
42%
16mph
Tuesday 6/20/23 @ 11:1 AM
✅
559kj
98rpm
43%
22mph
Saturday 6/17/23 @ 12:41 PM
338kj
77rpm
43%
18mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Monday 3/13/23 @ 12:33 PM
215kj
80rpm
41%
18mph
Tuesday 3/7/23 @ 1:41 PM
✅
216kj
81rpm
48%
21mph
Sunday 3/5/23 @ 2:12 PM
188kj
90rpm
42%
19mph
Sunday 10/2/22 @ 5:28 PM
✅
362kj
88rpm
48%
21mph
Tuesday 10/4/22 @ 12:29 PM
243kj
76rpm
45%
18mph
Wednesday 7/20/22 @ 12:22 PM
✅
240kj
90rpm
46%
21mph
Thursday 7/7/22 @ 8:43 PM
134kj
84rpm
39%
17mph
Friday 9/17/21 @ 11:7 AM
✅
362kj
101rpm
43%
21mph
Saturday 9/18/21 @ 1:58 PM
345kj
84rpm
50%
21mph
Wednesday 3/24/21 @ 12:21 PM
291kj
95rpm
42%
20mph
Sunday 3/21/21 @ 2:33 PM
✅
333kj
87rpm
47%
21mph
Saturday 11/7/20 @ 6:11 PM
280kj
80rpm
41%
16mph
Tuesday 11/10/20 @ 2:2 PM
✅
392kj
88rpm
42%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
1222
🔥
VS
angiecope
Seattle, WA
307
Workouts
414
kj
Wednesday 1/3/24
215
kj
Monday 3/13/23
345
kj
Saturday 9/18/21
291
kj
Wednesday 3/24/21