Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
567kj
92rpm
48%
22mph
Thursday 11/24/22 @ 3:13 PM
149kj
80rpm
34%
14mph
Sunday 9/3/23 @ 4:33 PM
✅
311kj
83rpm
46%
20mph
Sunday 4/4/21 @ 11:55 AM
273kj
69rpm
51%
19mph
Friday 7/14/23 @ 12:33 PM
✅
323kj
86rpm
46%
20mph
Sunday 1/10/21 @ 1:35 PM
229kj
81rpm
42%
18mph
Thursday 6/8/23 @ 12:19 PM
✅
242kj
94rpm
45%
21mph
Saturday 4/18/20 @ 10:46 AM
kj
rpm
%
0mph
Saturday 8/27/22 @ 1:43 PM
✅
189kj
93rpm
46%
22mph
Tuesday 8/23/22 @ 8:11 PM
106kj
82rpm
41%
17mph
Wednesday 7/14/21 @ 11:30 AM
✅
343kj
101rpm
41%
21mph
Thursday 5/13/21 @ 12:15 PM
217kj
91rpm
38%
17mph
Tuesday 5/11/21 @ 12:17 AM
✅
208kj
105rpm
41%
20mph
Sunday 5/23/21 @ 2:17 PM
145kj
75rpm
43%
17mph
Sunday 5/16/21 @ 12:51 PM
✅
629kj
105rpm
40%
20mph
Wednesday 7/1/20 @ 6:25 PM
395kj
86rpm
38%
17mph
Thursday 5/6/21 @ 11:20 AM
✅
416kj
105rpm
38%
19mph
Monday 3/23/20 @ 11:56 AM
268kj
81rpm
39%
16mph
Tuesday 2/23/21 @ 12:15 PM
✅
440kj
94rpm
42%
20mph
Monday 2/1/21 @ 11:27 AM
336kj
87rpm
39%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
217
kj
Thursday 5/13/21
268
kj
Monday 3/23/20