Shake and Bake
VS
Workouts
Saturday 10/23/21 @ 12:29 AM
✅
221kj
102rpm
41%
21mph
Sunday 10/22/23 @ 2:44 PM
116kj
90rpm
35%
16mph
Friday 11/25/22 @ 2:23 PM
✅
354kj
85rpm
49%
21mph
Tuesday 12/27/22 @ 12:53 PM
236kj
79rpm
44%
18mph
Wednesday 1/26/22 @ 11:21 AM
✅
582kj
93rpm
47%
22mph
Monday 12/7/20 @ 3:42 PM
372kj
85rpm
41%
18mph
Saturday 7/24/21 @ 2:17 PM
✅
691kj
103rpm
41%
21mph
Sunday 6/27/21 @ 1:44 PM
500kj
90rpm
41%
19mph
Thursday 10/7/21 @ 11:24 AM
✅
545kj
99rpm
43%
21mph
Thursday 10/7/21 @ 11:27 AM
338kj
84rpm
41%
18mph
Wednesday 8/11/21 @ 12:31 PM
✅
348kj
102rpm
42%
21mph
Tuesday 8/3/21 @ 11:35 AM
242kj
91rpm
40%
18mph
Tuesday 5/18/21 @ 11:45 AM
✅
296kj
105rpm
38%
20mph
Saturday 5/22/21 @ 12:34 PM
226kj
86rpm
40%
18mph
Thursday 5/13/21 @ 11:26 AM
✅
491kj
108rpm
39%
21mph
Monday 5/17/21 @ 9:56 AM
382kj
83rpm
42%
18mph
Monday 3/15/21 @ 11:44 AM
✅
386kj
93rpm
40%
19mph
Monday 3/8/21 @ 3:18 PM
360kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 12:26 PM
✅
545kj
95rpm
40%
19mph
Thursday 12/17/20 @ 11:7 AM
476kj
82rpm
43%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
293
🔥
VS
alittlebitkatie
CLE
13
Workouts
500
kj
Sunday 6/27/21
242
kj
Tuesday 8/3/21
226
kj
Saturday 5/22/21
360
kj
Monday 3/8/21
476
kj
Thursday 12/17/20