Shake and Bake
VS
Workouts
Friday 7/14/23 @ 12:33 PM
✅
323kj
86rpm
46%
20mph
Friday 7/24/20 @ 3:22 AM
170kj
0rpm
0%
0mph
Wednesday 11/30/22 @ 11:58 AM
✅
396kj
99rpm
45%
22mph
Monday 1/30/23 @ 12:33 AM
115kj
88rpm
29%
13mph
Saturday 2/5/22 @ 12:27 PM
✅
950kj
97rpm
46%
22mph
Friday 4/1/22 @ 10:19 PM
302kj
88rpm
30%
14mph
Wednesday 1/12/22 @ 11:17 AM
✅
600kj
97rpm
47%
22mph
Wednesday 1/19/22 @ 9:59 PM
199kj
83rpm
32%
14mph
Thursday 8/5/21 @ 10:43 AM
✅
552kj
102rpm
42%
22mph
Saturday 2/12/22 @ 8:54 PM
196kj
85rpm
32%
14mph
Saturday 11/20/21 @ 12:53 PM
✅
737kj
102rpm
42%
22mph
Tuesday 1/25/22 @ 5:11 AM
246kj
86rpm
31%
14mph
Saturday 5/1/21 @ 1:53 PM
✅
704kj
105rpm
38%
19mph
Sunday 5/9/21 @ 7:56 PM
313kj
83rpm
32%
14mph
Friday 4/9/21 @ 12:8 PM
✅
299kj
103rpm
40%
20mph
Friday 4/9/21 @ 3:45 PM
139kj
69rpm
39%
14mph
Wednesday 2/17/21 @ 1:10 PM
✅
296kj
87rpm
45%
20mph
Thursday 2/25/21 @ 2:32 AM
135kj
76rpm
36%
14mph
Monday 10/19/20 @ 10:11 PM
137kj
77rpm
36%
14mph
Wednesday 10/14/20 @ 7:57 PM
✅
148kj
70rpm
39%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
97
🔥
VS
alifrmthevalley
SoCal 🌴
1
Workouts
115
kj
Monday 1/30/23
302
kj
Friday 4/1/22
246
kj
Tuesday 1/25/22
313
kj
Sunday 5/9/21