Shake and Bake
VS
Workouts
Tuesday 11/14/23 @ 1:12 PM
✅
318kj
86rpm
46%
20mph
Friday 1/12/24 @ 10:10 PM
241kj
67rpm
49%
17mph
Sunday 2/19/23 @ 6:2 PM
✅
201kj
75rpm
51%
20mph
Wednesday 3/15/23 @ 8:15 PM
161kj
69rpm
49%
17mph
Friday 1/15/21 @ 1:31 PM
✅
198kj
76rpm
50%
20mph
Tuesday 3/7/23 @ 8:23 PM
188kj
73rpm
50%
19mph
Sunday 11/20/22 @ 4:53 PM
✅
325kj
89rpm
45%
21mph
Saturday 11/5/22 @ 2:17 PM
235kj
73rpm
45%
17mph
Monday 7/11/22 @ 11:27 AM
✅
378kj
97rpm
44%
22mph
Monday 7/11/22 @ 9:23 PM
250kj
66rpm
48%
17mph
Friday 10/8/21 @ 11:4 PM
✅
313kj
98rpm
42%
20mph
Sunday 7/25/21 @ 3:44 PM
163kj
70rpm
41%
15mph
Wednesday 6/23/21 @ 11:18 PM
✅
111kj
103rpm
40%
21mph
Thursday 5/27/21 @ 10:27 PM
61kj
89rpm
36%
16mph
Tuesday 5/25/21 @ 12:35 AM
✅
165kj
107rpm
40%
21mph
Monday 5/24/21 @ 10:7 PM
129kj
79rpm
46%
18mph
Friday 5/14/21 @ 12:31 PM
✅
319kj
105rpm
40%
20mph
Monday 5/10/21 @ 9:9 PM
286kj
77rpm
47%
19mph
Saturday 2/6/21 @ 5:19 PM
✅
197kj
84rpm
46%
20mph
Monday 2/8/21 @ 10:20 PM
185kj
80rpm
42%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
383
🔥
VS
abrianagrande
Charlotte, NC
20
Workouts
286
kj
Monday 5/10/21