Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 10:52 AM
✅
249kj
93rpm
45%
22mph
Friday 9/1/23 @ 1:36 PM
181kj
79rpm
45%
19mph
Wednesday 8/3/22 @ 10:54 AM
✅
363kj
93rpm
45%
21mph
Thursday 7/28/22 @ 1:5 PM
249kj
78rpm
44%
18mph
Tuesday 4/11/23 @ 10:54 AM
✅
367kj
92rpm
45%
22mph
Monday 4/17/23 @ 1:2 PM
238kj
80rpm
43%
18mph
Friday 8/26/22 @ 11:34 AM
✅
352kj
87rpm
48%
21mph
Friday 9/2/22 @ 1:28 PM
170kj
90rpm
34%
15mph
Monday 4/4/22 @ 10:56 AM
✅
332kj
93rpm
44%
21mph
Friday 4/1/22 @ 1:13 PM
188kj
79rpm
39%
16mph
Sunday 1/23/22 @ 3:21 AM
✅
252kj
90rpm
49%
22mph
Monday 1/24/22 @ 1:54 PM
193kj
78rpm
47%
19mph
Friday 12/31/21 @ 2:12 AM
✅
307kj
88rpm
45%
20mph
Thursday 12/30/21 @ 1:44 PM
161kj
82rpm
36%
15mph
Friday 7/23/21 @ 2:52 PM
✅
344kj
103rpm
41%
21mph
Monday 7/26/21 @ 12:53 AM
317kj
80rpm
48%
20mph
Thursday 5/27/21 @ 1:12 AM
✅
211kj
105rpm
39%
20mph
Saturday 5/29/21 @ 7:47 PM
163kj
86rpm
41%
18mph
Wednesday 4/7/21 @ 12:23 PM
✅
295kj
101rpm
40%
20mph
Thursday 4/8/21 @ 12:34 PM
272kj
76rpm
47%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
811
🔥
VS
2stent
Huntington Beach
54
Workouts
170
kj
Friday 9/2/22
161
kj
Thursday 12/30/21
163
kj
Saturday 5/29/21