Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 1:18 PM
✅
312kj
81rpm
47%
20mph
Monday 1/1/24 @ 2:20 PM
165kj
67rpm
42%
16mph
Tuesday 7/11/23 @ 11:47 AM
✅
311kj
84rpm
45%
20mph
Thursday 7/20/23 @ 10:48 AM
188kj
67rpm
44%
17mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Sunday 3/12/23 @ 12:0 AM
191kj
66rpm
45%
17mph
Friday 8/26/22 @ 11:34 AM
✅
352kj
87rpm
48%
21mph
Wednesday 9/7/22 @ 9:58 AM
150kj
71rpm
39%
15mph
Monday 4/4/22 @ 10:56 AM
✅
332kj
93rpm
44%
21mph
Friday 4/1/22 @ 11:52 PM
150kj
63rpm
43%
15mph
Saturday 5/21/22 @ 4:10 PM
✅
540kj
89rpm
47%
21mph
Thursday 5/26/22 @ 5:40 PM
180kj
69rpm
37%
14mph
Wednesday 3/24/21 @ 12:21 PM
✅
291kj
95rpm
42%
20mph
Wednesday 3/23/22 @ 9:54 AM
123kj
68rpm
37%
14mph
Monday 12/20/21 @ 12:10 PM
✅
163kj
93rpm
45%
21mph
Monday 12/13/21 @ 11:30 PM
79kj
63rpm
44%
15mph
Saturday 12/11/21 @ 1:36 AM
✅
128kj
81rpm
44%
19mph
Saturday 12/18/21 @ 9:15 PM
67kj
63rpm
41%
14mph
Monday 10/11/21 @ 12:55 AM
✅
205kj
95rpm
42%
20mph
Friday 11/5/21 @ 9:3 PM
kj
rpm
%
0mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
165
kj
Monday 1/1/24
191
kj
Sunday 3/12/23
150
kj
Wednesday 9/7/22
123
kj
Wednesday 3/23/22
79
kj
Monday 12/13/21
67
kj
Saturday 12/18/21
kj
Friday 11/5/21