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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
137
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
545 🔥
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Sunday 1/29/23 @ 5:28 PM
260
kj
67
rpm
51
%
19
mph
30 min Rock Ride
Jenn Sherman
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Saturday 1/28/23 @ 6:29 PM
✅
426
kj
94
rpm
49
%
23
mph
Saturday 2/12/22 @ 3:48 PM
154
kj
77
rpm
44
%
18
mph
20 min Low Impact Ride
Hannah Corbin
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Saturday 1/22/22 @ 12:59 PM
✅
218
kj
80
rpm
49
%
21
mph
Monday 12/20/21 @ 12:10 PM
163
kj
93
rpm
45
%
21
mph
15 min Stacking Stuffer: Climb Ride
Camila Ramón
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Tuesday 12/14/21 @ 7:42 PM
✅
194
kj
93
rpm
47
%
22
mph
Saturday 11/13/21 @ 12:55 PM
796
kj
102
rpm
44
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 11/13/21 @ 12:56 PM
✅
902
kj
94
rpm
49
%
23
mph
Thursday 11/11/21 @ 12:28 PM
351
kj
97
rpm
43
%
21
mph
30 min Classic Rock Ride
Kendall Toole
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Thursday 11/11/21 @ 12:28 PM
✅
561
kj
87
rpm
60
%
25
mph
Saturday 2/20/21 @ 3:53 PM
421
kj
96
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/1/21 @ 10:27 PM
✅
625
kj
93
rpm
48
%
22
mph
Thursday 8/26/21 @ 12:31 PM
182
kj
100
rpm
43
%
22
mph
15 min Climb Ride
Olivia Amato
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Friday 6/4/21 @ 12:44 PM
✅
259
kj
73
rpm
64
%
24
mph
Thursday 6/24/21 @ 11:59 AM
325
kj
101
rpm
40
%
21
mph
30 min Hip Hop Ride
Ally Love
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Thursday 6/24/21 @ 12:0 PM
✅
494
kj
83
rpm
58
%
24
mph
Sunday 4/4/21 @ 2:49 PM
✅
275
kj
102
rpm
38
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 11:35 AM
264
kj
87
rpm
43
%
19
mph
Tuesday 3/9/21 @ 12:26 PM
545
kj
95
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/27/20 @ 1:26 PM
✅
725
kj
91
rpm
47
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
137
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
545 🔥
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Jenn Sherman
View Class
Share
260
kj
Sunday 1/29/23
✅
426
kj
Saturday 1/28/23
20 min Low Impact Ride
Hannah Corbin
View Class
Share
154
kj
Saturday 2/12/22
✅
218
kj
Saturday 1/22/22
15 min Stacking Stuffer: Climb Ride
Camila Ramón
View Class
Share
163
kj
Monday 12/20/21
✅
194
kj
Tuesday 12/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
796
kj
Saturday 11/13/21
✅
902
kj
Saturday 11/13/21
30 min Classic Rock Ride
Kendall Toole
View Class
Share
351
kj
Thursday 11/11/21
✅
561
kj
Thursday 11/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 2/20/21
✅
625
kj
Monday 11/1/21
15 min Climb Ride
Olivia Amato
View Class
Share
182
kj
Thursday 8/26/21
✅
259
kj
Friday 6/4/21
30 min Hip Hop Ride
Ally Love
View Class
Share
325
kj
Thursday 6/24/21
✅
494
kj
Thursday 6/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Sunday 4/4/21
264
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
545
kj
Tuesday 3/9/21
✅
725
kj
Tuesday 10/27/20
Previous Workouts
Next Workouts