Ricky
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Shake and Bake
alyspins
Malvern, PA
14 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
2
Beat alyspins
Workouts
Previous Workouts
Thursday 3/21/19 @ 11:58 AM
✅
346
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/1/21 @ 1:16 PM
312
kj
85
rpm
39
%
17
mph
Sunday 9/20/20 @ 2:1 PM
✅
360
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/28/21 @ 9:53 AM
314
kj
77
rpm
43
%
18
mph
Saturday 9/26/20 @ 2:54 PM
✅
219
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 4/30/20 @ 10:33 PM
208
kj
84
rpm
39
%
17
mph
Saturday 8/29/20 @ 1:3 PM
✅
466
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/29/20 @ 6:38 PM
443
kj
81
rpm
42
%
17
mph
Saturday 10/12/19 @ 2:2 PM
✅
249
kj
79
rpm
45
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Share
Tuesday 8/25/20 @ 10:48 PM
219
kj
80
rpm
43
%
17
mph
Thursday 3/12/20 @ 11:59 AM
201
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 10:36 PM
✅
359
kj
82
rpm
42
%
18
mph
Previous Workouts
alyspins
Malvern, PA
14 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
2
Beat alyspins
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
346
kj
Thursday 3/21/19
312
kj
Sunday 8/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Sunday 9/20/20
314
kj
Wednesday 7/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Saturday 9/26/20
208
kj
Thursday 4/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
466
kj
Saturday 8/29/20
443
kj
Saturday 2/29/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
249
kj
Saturday 10/12/19
219
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Thursday 3/12/20
✅
359
kj
Friday 6/26/20
Previous Workouts