Shake and Bake
Workouts
Sunday 8/23/20 @ 2:3 PM
86kj
68rpm
51%
19mph
Wednesday 8/19/20 @ 10:53 PM
✅
178kj
66rpm
72%
25mph
Thursday 9/24/20 @ 12:44 PM
216kj
86rpm
40%
17mph
Tuesday 5/4/21 @ 10:0 PM
✅
339kj
82rpm
49%
21mph
Friday 10/16/20 @ 12:45 PM
✅
160kj
67rpm
41%
15mph
Tuesday 10/13/20 @ 11:32 PM
37kj
77rpm
53%
22mph
Monday 8/17/20 @ 10:30 AM
265kj
80rpm
46%
19mph
Thursday 8/13/20 @ 10:51 PM
✅
478kj
74rpm
63%
24mph
Sunday 5/17/20 @ 1:59 PM
240kj
77rpm
45%
18mph
Wednesday 5/20/20 @ 10:33 PM
✅
381kj
77rpm
54%
22mph
Wednesday 5/20/20 @ 12:26 PM
229kj
78rpm
44%
18mph
Friday 5/15/20 @ 4:27 PM
✅
475kj
71rpm
65%
24mph
Friday 5/1/20 @ 1:57 PM
216kj
77rpm
43%
17mph
Friday 5/1/20 @ 1:57 PM
✅
416kj
71rpm
60%
23mph
Wednesday 9/11/19 @ 10:10 AM
366kj
76rpm
45%
18mph
Tuesday 9/10/19 @ 11:29 PM
✅
672kj
75rpm
66%
23mph
Wednesday 7/31/19 @ 12:0 PM
373kj
77rpm
46%
18mph
Friday 8/2/19 @ 10:39 PM
✅
701kj
71rpm
71%
24mph
Thursday 7/4/19 @ 10:13 AM
378kj
76rpm
46%
18mph
Thursday 7/4/19 @ 12:1 PM
✅
651kj
64rpm
75%
23mph
Workouts
216
kj
Thursday 9/24/20
240
kj
Sunday 5/17/20
229
kj
Wednesday 5/20/20
216
kj
Friday 5/1/20
378
kj
Thursday 7/4/19