Shake and Bake
Workouts
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Wednesday 7/10/19 @ 11:52 PM
✅
241kj
85rpm
33%
14mph
Friday 10/2/20 @ 11:40 AM
✅
202kj
91rpm
37%
17mph
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Saturday 6/8/19 @ 10:24 AM
✅
385kj
82rpm
43%
18mph
Wednesday 8/28/19 @ 12:40 AM
245kj
81rpm
35%
15mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Sunday 12/2/18 @ 6:11 PM
174kj
72rpm
42%
16mph
Saturday 5/18/19 @ 12:55 PM
✅
461kj
79rpm
43%
18mph
Sunday 5/5/19 @ 12:59 PM
313kj
80rpm
36%
15mph
Friday 4/19/19 @ 2:34 PM
✅
483kj
81rpm
43%
18mph
Saturday 4/13/19 @ 4:37 PM
315kj
81rpm
36%
15mph
Thursday 2/7/19 @ 12:59 PM
✅
260kj
63rpm
42%
14mph
Thursday 4/4/19 @ 8:12 PM
210kj
83rpm
33%
14mph
Saturday 2/24/18 @ 2:15 PM
✅
271kj
77rpm
47%
19mph
Monday 2/19/18 @ 10:57 AM
160kj
73rpm
41%
15mph
Sunday 2/18/18 @ 6:38 PM
✅
397kj
75rpm
48%
19mph
Sunday 2/18/18 @ 11:38 PM
239kj
70rpm
41%
15mph
Workouts
107
kj
Monday 10/5/20
124
kj
Sunday 4/12/20
174
kj
Sunday 12/2/18