Shake and Bake
VS
Workouts
Monday 10/19/20 @ 11:28 AM
203kj
77rpm
42%
17mph
Tuesday 10/27/20 @ 1:48 PM
✅
217kj
80rpm
43%
17mph
Saturday 9/12/20 @ 10:58 AM
✅
275kj
83rpm
46%
19mph
Thursday 9/10/20 @ 7:11 PM
245kj
83rpm
43%
18mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Thursday 7/16/20 @ 2:35 PM
258kj
85rpm
43%
19mph
Wednesday 3/18/20 @ 5:34 PM
211kj
75rpm
44%
17mph
Sunday 4/12/20 @ 7:30 PM
✅
253kj
90rpm
41%
19mph
Tuesday 7/3/18 @ 4:36 PM
391kj
74rpm
48%
18mph
Friday 9/21/18 @ 1:29 PM
✅
402kj
83rpm
44%
19mph
Tuesday 5/29/18 @ 1:30 PM
401kj
79rpm
46%
19mph
Tuesday 5/29/18 @ 1:29 PM
✅
422kj
85rpm
44%
19mph
Saturday 2/17/18 @ 3:29 PM
266kj
79rpm
46%
19mph
Monday 2/19/18 @ 7:2 PM
✅
305kj
86rpm
46%
20mph
Friday 12/22/17 @ 2:5 PM
152kj
75rpm
46%
18mph
Monday 12/25/17 @ 11:54 PM
✅
210kj
86rpm
47%
20mph
Tuesday 9/5/17 @ 11:59 AM
346kj
78rpm
44%
18mph
Tuesday 9/5/17 @ 11:59 AM
✅
412kj
85rpm
44%
19mph
Tuesday 6/20/17 @ 11:57 AM
333kj
75rpm
44%
17mph
Tuesday 6/20/17 @ 11:59 AM
✅
403kj
85rpm
44%
19mph
alyspins
Malvern, PA
15
VS
bantamlakebitch
C O N N E C T I C U T
55
🔥
Workouts
211
kj
Wednesday 3/18/20