Shake and Bake
Workouts
Saturday 8/1/20 @ 12:32 PM
72kj
77rpm
43%
18mph
Friday 9/25/20 @ 3:30 AM
✅
75kj
73rpm
45%
18mph
Thursday 5/2/19 @ 11:58 AM
✅
374kj
83rpm
43%
18mph
Sunday 3/28/21 @ 9:31 PM
214kj
77rpm
35%
14mph
Monday 9/28/20 @ 11:21 AM
86kj
74rpm
41%
16mph
Sunday 12/6/20 @ 7:52 AM
✅
108kj
76rpm
43%
17mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Wednesday 7/22/20 @ 11:16 AM
179kj
73rpm
41%
16mph
Saturday 6/27/20 @ 2:0 PM
✅
244kj
79rpm
45%
18mph
Saturday 6/27/20 @ 1:58 PM
189kj
79rpm
39%
16mph
Wednesday 5/13/20 @ 11:59 AM
✅
222kj
76rpm
44%
18mph
Saturday 5/16/20 @ 12:24 AM
218kj
80rpm
42%
17mph
Wednesday 7/10/19 @ 10:9 AM
kj
rpm
%
0mph
Monday 6/3/19 @ 9:57 AM
✅
245kj
79rpm
37%
15mph
Monday 2/11/19 @ 10:59 AM
✅
359kj
77rpm
44%
18mph
Thursday 2/14/19 @ 5:0 PM
291kj
75rpm
41%
16mph
Friday 11/2/18 @ 1:24 PM
✅
153kj
76rpm
44%
18mph
Friday 11/2/18 @ 1:28 PM
124kj
73rpm
42%
16mph
Saturday 2/17/18 @ 3:29 PM
✅
266kj
79rpm
46%
19mph
Sunday 2/18/18 @ 7:2 PM
229kj
84rpm
41%
18mph
Workouts
214
kj
Sunday 3/28/21
179
kj
Wednesday 7/22/20
189
kj
Saturday 6/27/20