Shake and Bake
Workouts
Saturday 10/24/20 @ 1:28 PM
215kj
79rpm
43%
17mph
Thursday 4/22/21 @ 3:31 PM
✅
267kj
73rpm
49%
19mph
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Wednesday 4/29/20 @ 4:50 PM
✅
349kj
89rpm
33%
16mph
Friday 9/4/20 @ 11:48 AM
231kj
92rpm
39%
18mph
Saturday 6/6/20 @ 4:19 PM
✅
262kj
88rpm
42%
19mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Tuesday 9/1/20 @ 6:45 PM
147kj
67rpm
41%
15mph
Saturday 7/11/20 @ 10:32 AM
✅
246kj
80rpm
44%
18mph
Tuesday 7/7/20 @ 4:34 PM
222kj
75rpm
44%
17mph
Wednesday 5/27/20 @ 12:27 PM
149kj
74rpm
45%
18mph
Saturday 5/30/20 @ 2:15 PM
✅
150kj
71rpm
46%
17mph
Friday 11/29/19 @ 1:2 PM
355kj
76rpm
45%
18mph
Monday 12/2/19 @ 6:34 PM
✅
430kj
78rpm
48%
19mph
Monday 10/14/19 @ 10:3 AM
409kj
82rpm
45%
19mph
Sunday 10/6/19 @ 3:33 PM
✅
516kj
81rpm
51%
21mph
Wednesday 9/11/19 @ 10:10 AM
366kj
76rpm
45%
18mph
Friday 9/20/19 @ 6:10 PM
✅
453kj
76rpm
49%
20mph
Thursday 7/4/19 @ 10:13 AM
378kj
76rpm
46%
18mph
Saturday 8/3/19 @ 5:41 PM
✅
386kj
79rpm
46%
19mph
Workouts
231
kj
Friday 9/4/20
378
kj
Thursday 7/4/19