Shake and Bake
Workouts
Thursday 10/8/20 @ 11:47 AM
✅
253kj
81rpm
44%
19mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Saturday 9/12/20 @ 10:58 AM
✅
275kj
83rpm
46%
19mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
240kj
81rpm
44%
18mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Sunday 5/17/20 @ 1:59 PM
✅
240kj
77rpm
45%
18mph
Sunday 5/17/20 @ 1:56 PM
144kj
83rpm
34%
15mph
Sunday 5/10/20 @ 1:58 PM
✅
223kj
76rpm
44%
18mph
Sunday 5/10/20 @ 1:59 PM
122kj
88rpm
30%
14mph
Monday 4/27/20 @ 1:58 PM
✅
201kj
73rpm
44%
17mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Friday 12/21/18 @ 2:23 PM
✅
154kj
70rpm
45%
16mph
Saturday 12/22/18 @ 5:50 PM
kj
rpm
%
0mph
Tuesday 7/3/18 @ 4:36 PM
391kj
74rpm
48%
18mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Friday 4/20/18 @ 12:46 PM
✅
367kj
68rpm
49%
18mph
Thursday 5/10/18 @ 12:13 AM
335kj
67rpm
48%
18mph
Workouts
201
kj
Saturday 5/23/20
144
kj
Sunday 5/17/20
122
kj
Sunday 5/10/20
178
kj
Monday 4/27/20