Shake and Bake
Workouts
Sunday 10/10/21 @ 3:38 PM
170kj
65rpm
41%
16mph
Monday 10/11/21 @ 6:11 PM
✅
293kj
63rpm
57%
20mph
Sunday 3/14/21 @ 6:14 PM
165kj
71rpm
41%
15mph
Tuesday 9/8/20 @ 4:53 PM
✅
300kj
68rpm
54%
20mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Sunday 8/16/20 @ 2:56 AM
250kj
71rpm
49%
18mph
Saturday 7/11/20 @ 10:32 AM
246kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 2:10 AM
✅
250kj
73rpm
48%
18mph
Saturday 6/20/20 @ 1:59 PM
253kj
82rpm
44%
19mph
Saturday 6/20/20 @ 1:59 PM
✅
267kj
69rpm
52%
19mph
Saturday 5/23/20 @ 1:56 PM
✅
240kj
81rpm
44%
18mph
Saturday 5/23/20 @ 1:56 PM
185kj
64rpm
46%
16mph
Friday 5/1/20 @ 1:57 PM
✅
216kj
77rpm
43%
17mph
Tuesday 5/5/20 @ 5:34 PM
215kj
71rpm
46%
17mph
Friday 11/29/19 @ 1:2 PM
✅
355kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:53 PM
313kj
64rpm
48%
17mph
Saturday 9/21/19 @ 1:58 PM
✅
387kj
79rpm
46%
19mph
Saturday 9/21/19 @ 1:59 PM
244kj
66rpm
43%
15mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Workouts
170
kj
Sunday 10/10/21
253
kj
Saturday 6/20/20
185
kj
Saturday 5/23/20
215
kj
Tuesday 5/5/20
244
kj
Saturday 9/21/19
210
kj
Thursday 7/4/19