Shake and Bake
Workouts
Friday 3/19/21 @ 1:31 PM
185kj
74rpm
42%
16mph
Wednesday 3/10/21 @ 12:34 AM
✅
238kj
79rpm
43%
18mph
Friday 2/26/21 @ 12:17 PM
176kj
75rpm
40%
16mph
Tuesday 2/9/21 @ 10:55 PM
✅
232kj
82rpm
42%
18mph
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Monday 1/4/21 @ 11:21 PM
✅
247kj
82rpm
43%
18mph
Thursday 10/8/20 @ 11:47 AM
✅
253kj
81rpm
44%
19mph
Sunday 1/3/21 @ 12:32 AM
235kj
84rpm
42%
18mph
Monday 12/3/18 @ 1:39 PM
380kj
75rpm
47%
19mph
Wednesday 12/5/18 @ 3:16 AM
✅
393kj
75rpm
47%
19mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Sunday 8/9/20 @ 1:40 PM
✅
226kj
86rpm
40%
18mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
Saturday 7/27/19 @ 2:36 PM
✅
223kj
77rpm
43%
18mph
Monday 6/22/20 @ 3:31 PM
122kj
72rpm
35%
13mph
Sunday 7/22/18 @ 1:27 PM
✅
352kj
73rpm
46%
18mph
Tuesday 2/12/19 @ 11:57 PM
325kj
78rpm
43%
17mph
Sunday 2/18/18 @ 6:38 PM
✅
397kj
75rpm
48%
19mph
Thursday 11/15/18 @ 5:44 PM
352kj
80rpm
43%
18mph
Workouts
152
kj
Wednesday 6/17/20