Shake and Bake
Workouts
Saturday 8/22/20 @ 11:59 AM
467kj
84rpm
42%
18mph
Monday 11/16/20 @ 10:47 PM
✅
491kj
82rpm
43%
18mph
Saturday 9/26/20 @ 2:54 PM
✅
219kj
86rpm
40%
18mph
Sunday 4/5/20 @ 8:1 PM
209kj
85rpm
39%
17mph
Friday 9/4/20 @ 11:48 AM
✅
231kj
92rpm
39%
18mph
Thursday 3/26/20 @ 11:34 PM
206kj
87rpm
38%
17mph
Saturday 8/8/20 @ 12:51 PM
✅
210kj
85rpm
46%
20mph
Monday 2/3/20 @ 4:11 PM
205kj
79rpm
48%
20mph
Thursday 3/12/20 @ 11:59 AM
201kj
75rpm
40%
16mph
Thursday 6/25/20 @ 8:59 PM
✅
364kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 2:13 PM
228kj
81rpm
43%
18mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Saturday 4/25/20 @ 4:6 PM
240kj
77rpm
45%
18mph
Monday 1/27/20 @ 11:42 AM
239kj
74rpm
47%
18mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Saturday 12/21/19 @ 2:50 PM
120kj
81rpm
43%
18mph
Wednesday 12/18/19 @ 11:23 PM
✅
133kj
81rpm
45%
19mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Workouts
467
kj
Saturday 8/22/20
209
kj
Sunday 4/5/20
206
kj
Thursday 3/26/20
201
kj
Thursday 3/12/20
240
kj
Saturday 4/25/20
120
kj
Saturday 12/21/19