Shake and Bake
Workouts
Friday 3/5/21 @ 12:49 PM
121kj
72rpm
42%
16mph
Thursday 3/4/21 @ 1:51 AM
✅
165kj
76rpm
46%
18mph
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Sunday 10/18/20 @ 12:0 AM
✅
251kj
81rpm
44%
18mph
Thursday 10/15/20 @ 11:59 AM
200kj
74rpm
42%
16mph
Thursday 10/15/20 @ 1:53 AM
✅
253kj
81rpm
44%
19mph
Thursday 10/8/20 @ 11:47 AM
✅
253kj
81rpm
44%
19mph
Tuesday 10/6/20 @ 11:29 PM
238kj
79rpm
44%
18mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Thursday 9/10/20 @ 5:39 AM
251kj
78rpm
45%
19mph
Monday 4/27/20 @ 1:58 PM
201kj
73rpm
44%
17mph
Monday 4/27/20 @ 1:58 PM
✅
225kj
79rpm
43%
18mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Tuesday 7/9/19 @ 4:21 AM
328kj
74rpm
45%
17mph
Thursday 11/15/18 @ 12:22 PM
kj
rpm
%
0mph
Saturday 11/17/18 @ 7:8 PM
✅
62kj
82rpm
38%
16mph
Monday 2/19/18 @ 1:2 PM
✅
383kj
78rpm
45%
19mph
Saturday 2/24/18 @ 4:11 PM
281kj
71rpm
42%
16mph
Friday 9/29/17 @ 11:59 AM
✅
360kj
78rpm
45%
18mph
Friday 9/29/17 @ 11:56 AM
317kj
75rpm
43%
17mph
Workouts
201
kj
Monday 4/27/20
328
kj
Tuesday 7/9/19