Shake and Bake
Workouts
Monday 2/5/24 @ 1:33 PM
67kj
80rpm
37%
14mph
Saturday 2/3/24 @ 6:29 PM
✅
120kj
77rpm
44%
18mph
Friday 11/17/23 @ 1:51 PM
193kj
78rpm
41%
17mph
Monday 11/13/23 @ 10:32 PM
✅
301kj
79rpm
48%
20mph
Friday 8/4/23 @ 1:7 PM
189kj
71rpm
42%
16mph
Saturday 8/5/23 @ 10:52 PM
✅
333kj
73rpm
53%
21mph
Sunday 8/23/20 @ 2:3 PM
86kj
68rpm
51%
19mph
Tuesday 3/21/23 @ 11:6 PM
✅
126kj
70rpm
57%
22mph
Thursday 9/24/20 @ 12:44 PM
216kj
86rpm
40%
17mph
Friday 10/22/21 @ 11:9 PM
✅
241kj
74rpm
46%
18mph
Sunday 8/29/21 @ 8:9 PM
82kj
74rpm
34%
14mph
Friday 9/3/21 @ 4:12 PM
✅
132kj
73rpm
43%
17mph
Saturday 2/13/21 @ 1:35 PM
105kj
78rpm
37%
15mph
Friday 7/9/21 @ 5:35 PM
✅
174kj
79rpm
45%
19mph
Sunday 9/27/20 @ 1:57 PM
93kj
76rpm
36%
15mph
Tuesday 6/15/21 @ 2:17 AM
✅
122kj
75rpm
41%
16mph
Wednesday 7/17/19 @ 11:55 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 8:8 PM
✅
161kj
81rpm
43%
18mph
Friday 7/19/19 @ 2:3 PM
82kj
76rpm
45%
18mph
Sunday 7/28/19 @ 9:4 PM
✅
88kj
76rpm
46%
19mph
Workouts
193
kj
Friday 11/17/23
216
kj
Thursday 9/24/20