Shake and Bake

Workouts

Saturday 8/21/21 @ 3:8 PM
✅
92kj
63rpm
57%
19mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 8/21/21 @ 4:46 PM
kj
rpm
%
0mph
Saturday 8/21/21 @ 2:30 PM
✅
270kj
70rpm
50%
18mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 8/21/21 @ 5:53 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 3:47 AM
✅
102kj
69rpm
53%
19mph
10 min Climb Ride
Tunde Oyeneyin
Friday 10/2/20 @ 4:33 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 2:5 AM
✅
249kj
71rpm
50%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:56 PM
200kj
76rpm
41%
16mph
Thursday 5/27/21 @ 7:15 PM
✅
82kj
89rpm
43%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 5/7/21 @ 12:51 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
296kj
76rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:33 PM
✅
146kj
59rpm
46%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/5/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 7/30/20 @ 3:36 PM
132kj
58rpm
48%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 4:54 PM
✅
165kj
76rpm
48%
18mph
Friday 7/17/20 @ 4:30 PM
✅
239kj
71rpm
48%
18mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/5/20 @ 10:10 PM
174kj
80rpm
37%
16mph
Wednesday 1/29/20 @ 5:5 PM
✅
248kj
62rpm
52%
17mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Friday 2/28/20 @ 4:34 AM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
✅ 92 kj
Saturday 8/21/21
kj
Saturday 8/21/21
30 min Pop Ride
Tunde Oyeneyin
✅ 270 kj
Saturday 8/21/21
kj
Saturday 8/21/21
10 min Climb Ride
Tunde Oyeneyin
✅ 102 kj
Monday 7/19/21
kj
Friday 10/2/20
30 min Hip Hop Ride
Kendall Toole
✅ 249 kj
Wednesday 6/2/21
200 kj
Thursday 4/2/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 82 kj
Thursday 5/27/21
kj
Friday 5/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 296 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 146 kj
Thursday 9/17/20
kj
Monday 10/5/20
20 min Hip Hop Ride
Tunde Oyeneyin
132 kj
Thursday 7/30/20
✅ 165 kj
Thursday 4/23/20
30 min Whitney Houston Ride
Ally Love
✅ 239 kj
Friday 7/17/20
174 kj
Sunday 7/5/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
✅ 248 kj
Wednesday 1/29/20
kj
Friday 2/28/20