Shake and Bake
Workouts
Sunday 2/20/22 @ 5:24 PM
80kj
76rpm
34%
13mph
Thursday 12/30/21 @ 7:37 PM
✅
150kj
68rpm
47%
17mph
Wednesday 12/1/21 @ 7:53 PM
85kj
74rpm
36%
14mph
Friday 12/31/21 @ 4:30 PM
✅
142kj
73rpm
44%
17mph
Wednesday 6/30/21 @ 5:41 PM
104kj
69rpm
41%
15mph
Thursday 6/24/21 @ 12:13 PM
✅
154kj
64rpm
49%
17mph
Monday 6/28/21 @ 3:51 PM
109kj
63rpm
35%
11mph
Wednesday 6/23/21 @ 9:59 PM
✅
155kj
47rpm
47%
12mph
Monday 12/7/20 @ 10:0 PM
118kj
75rpm
40%
16mph
Thursday 12/17/20 @ 9:58 PM
✅
149kj
69rpm
46%
17mph
Thursday 9/10/20 @ 5:49 PM
168kj
86rpm
36%
16mph
Monday 9/14/20 @ 9:2 PM
✅
240kj
72rpm
47%
17mph
Thursday 7/23/20 @ 9:19 PM
✅
115kj
65rpm
49%
16mph
Wednesday 4/29/20 @ 9:9 PM
96kj
49rpm
51%
12mph
Thursday 6/11/20 @ 10:1 PM
✅
91kj
66rpm
53%
19mph
Tuesday 5/5/20 @ 9:12 PM
84kj
58rpm
55%
17mph
Wednesday 5/27/20 @ 7:31 PM
✅
109kj
75rpm
42%
16mph
Thursday 5/14/20 @ 9:52 PM
99kj
63rpm
44%
14mph
Thursday 3/26/20 @ 6:21 PM
190kj
68rpm
42%
15mph
Thursday 4/9/20 @ 7:15 PM
✅
213kj
61rpm
48%
15mph
Workouts
109
kj
Monday 6/28/21