Shake and Bake
Workouts
Monday 4/12/21 @ 10:57 AM
✅
265kj
74rpm
48%
19mph
Tuesday 4/13/21 @ 12:2 AM
144kj
72rpm
39%
14mph
Tuesday 3/30/21 @ 10:28 AM
✅
257kj
72rpm
48%
18mph
Tuesday 3/23/21 @ 11:25 PM
162kj
76rpm
38%
15mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 11:28 AM
✅
264kj
77rpm
46%
19mph
Wednesday 2/17/21 @ 12:21 AM
191kj
77rpm
41%
16mph
Wednesday 1/13/21 @ 11:32 AM
✅
265kj
69rpm
51%
19mph
Wednesday 1/13/21 @ 12:25 AM
152kj
69rpm
40%
15mph
Wednesday 1/6/21 @ 11:29 AM
✅
266kj
76rpm
48%
19mph
Wednesday 12/30/20 @ 12:27 AM
155kj
79rpm
37%
15mph
Tuesday 5/26/20 @ 10:27 AM
✅
276kj
63rpm
54%
19mph
Tuesday 2/4/20 @ 2:17 AM
171kj
66rpm
43%
16mph
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
Monday 2/24/20 @ 1:22 AM
173kj
73rpm
41%
16mph
Saturday 4/4/20 @ 3:19 PM
✅
169kj
69rpm
49%
18mph
Saturday 3/28/20 @ 2:35 PM
141kj
74rpm
44%
17mph
Sunday 3/22/20 @ 5:32 PM
✅
77kj
65rpm
49%
18mph
Sunday 3/22/20 @ 5:33 PM
53kj
70rpm
40%
15mph
Workouts
155
kj
Wednesday 12/30/20