Shake and Bake
Workouts
Wednesday 8/30/23 @ 10:29 AM
✅
249kj
75rpm
46%
18mph
Wednesday 8/30/23 @ 11:57 AM
200kj
0rpm
0%
0mph
Monday 5/8/23 @ 11:42 AM
✅
237kj
79rpm
44%
18mph
Thursday 5/25/23 @ 11:38 AM
216kj
0rpm
0%
0mph
Sunday 6/28/20 @ 12:3 PM
137kj
86rpm
44%
19mph
Monday 7/27/20 @ 10:43 PM
✅
146kj
76rpm
49%
19mph
Monday 7/27/20 @ 10:29 AM
296kj
68rpm
53%
20mph
Wednesday 7/8/20 @ 5:14 PM
✅
359kj
82rpm
50%
21mph
Tuesday 7/7/20 @ 10:31 AM
265kj
83rpm
45%
19mph
Saturday 5/30/20 @ 6:29 PM
✅
372kj
73rpm
56%
21mph
Sunday 3/29/20 @ 5:32 PM
88kj
66rpm
51%
19mph
Wednesday 4/8/20 @ 7:25 PM
✅
125kj
69rpm
57%
21mph
Saturday 10/12/19 @ 11:30 AM
139kj
69rpm
52%
19mph
Wednesday 4/8/20 @ 7:6 PM
✅
175kj
69rpm
56%
21mph
Sunday 3/29/20 @ 4:11 PM
83kj
89rpm
40%
19mph
Monday 3/2/20 @ 4:5 PM
✅
94kj
77rpm
45%
19mph
Tuesday 9/17/19 @ 10:28 AM
✅
134kj
82rpm
44%
19mph
Friday 3/20/20 @ 9:11 PM
133kj
76rpm
47%
19mph
Thursday 1/17/19 @ 11:29 AM
274kj
73rpm
42%
16mph
Monday 7/2/18 @ 11:46 PM
✅
479kj
77rpm
51%
20mph
Workouts
200
kj
Wednesday 8/30/23