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Shake and Bake
alysandra
Milwaukee
12
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
44 π₯
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Thursday 4/25/24 @ 11:0 AM
251
kj
85
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 5/25/21 @ 1:20 PM
β
351
kj
90
rpm
47
%
21
mph
Friday 4/17/20 @ 1:11 PM
389
kj
74
rpm
47
%
19
mph
45 min Pop Ride
Denis Morton
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Share
Wednesday 5/13/20 @ 2:10 PM
β
554
kj
83
rpm
51
%
22
mph
Sunday 3/29/20 @ 4:11 PM
β
83
kj
89
rpm
40
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0
mph
Tuesday 3/3/20 @ 12:33 PM
375
kj
73
rpm
47
%
18
mph
45 min BHM Celebration Ride
Cody Rigsby
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Share
Wednesday 2/26/20 @ 1:39 PM
β
547
kj
88
rpm
49
%
22
mph
Sunday 5/5/19 @ 8:1 PM
287
kj
75
rpm
49
%
19
mph
30 min Country Ride
Hannah Corbin
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Sunday 5/5/19 @ 2:8 PM
β
359
kj
87
rpm
48
%
21
mph
Sunday 4/28/19 @ 3:17 AM
163
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Tuesday 4/9/19 @ 4:39 AM
β
201
kj
86
rpm
46
%
20
mph
Thursday 3/14/19 @ 10:57 AM
β
253
kj
73
rpm
48
%
19
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Thursday 4/19/18 @ 12:20 PM
kj
rpm
%
0
mph
Wednesday 2/20/19 @ 11:26 AM
240
kj
79
rpm
44
%
18
mph
30 min Black History Ride
Jess King
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Thursday 2/28/19 @ 12:1 AM
β
330
kj
84
rpm
48
%
20
mph
Wednesday 1/23/19 @ 11:28 AM
204
kj
76
rpm
43
%
17
mph
30 min Country Ride
Hannah Corbin
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Share
Saturday 2/9/19 @ 2:3 PM
β
326
kj
81
rpm
49
%
21
mph
Friday 11/30/18 @ 12:20 PM
105
kj
75
rpm
38
%
15
mph
20 min Low Impact Ride
Jess King
View Class
Share
Saturday 10/6/18 @ 2:57 PM
β
204
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
12
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
44 π₯
Beat alysandra
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
251
kj
Thursday 4/25/24
β
351
kj
Tuesday 5/25/21
45 min Pop Ride
Denis Morton
View Class
Share
389
kj
Friday 4/17/20
β
554
kj
Wednesday 5/13/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
83
kj
Sunday 3/29/20
kj
Tuesday 3/3/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
375
kj
Tuesday 3/3/20
β
547
kj
Wednesday 2/26/20
30 min Country Ride
Hannah Corbin
View Class
Share
287
kj
Sunday 5/5/19
β
359
kj
Sunday 5/5/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
163
kj
Sunday 4/28/19
β
201
kj
Tuesday 4/9/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
253
kj
Thursday 3/14/19
kj
Thursday 4/19/18
30 min Black History Ride
Jess King
View Class
Share
240
kj
Wednesday 2/20/19
β
330
kj
Thursday 2/28/19
30 min Country Ride
Hannah Corbin
View Class
Share
204
kj
Wednesday 1/23/19
β
326
kj
Saturday 2/9/19
20 min Low Impact Ride
Jess King
View Class
Share
105
kj
Friday 11/30/18
β
204
kj
Saturday 10/6/18
Previous Workouts
Next Workouts