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Shake and Bake
alysandra
Milwaukee
59 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
0
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Thursday 10/15/20 @ 11:1 AM
✅
256
kj
79
rpm
46
%
19
mph
30 min Hamilton Ride
Robin Arzón
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Friday 12/11/20 @ 7:25 PM
162
kj
72
rpm
41
%
15
mph
Friday 12/4/20 @ 12:27 PM
✅
250
kj
73
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/2/20 @ 12:26 AM
139
kj
59
rpm
43
%
14
mph
Wednesday 10/21/20 @ 10:30 AM
✅
265
kj
74
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/20/20 @ 11:27 PM
205
kj
71
rpm
45
%
17
mph
Friday 9/11/20 @ 10:29 AM
✅
273
kj
74
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 9/23/20 @ 10:17 PM
204
kj
68
rpm
46
%
17
mph
Tuesday 9/22/20 @ 10:26 AM
✅
269
kj
79
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 8/16/20 @ 5:23 PM
129
kj
69
rpm
38
%
14
mph
Sunday 5/10/20 @ 10:10 PM
✅
436
kj
74
rpm
50
%
20
mph
45 min 90s Ride
Cody Rigsby
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Saturday 2/22/20 @ 1:49 PM
240
kj
74
rpm
40
%
15
mph
Friday 4/17/20 @ 1:11 PM
✅
389
kj
74
rpm
47
%
19
mph
45 min Pop Ride
Denis Morton
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Thursday 4/2/20 @ 3:57 PM
271
kj
71
rpm
42
%
16
mph
Friday 4/10/20 @ 8:54 PM
✅
403
kj
78
rpm
46
%
19
mph
45 min Women of Country Ride
Hannah Corbin
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Friday 3/6/20 @ 12:24 AM
296
kj
76
rpm
42
%
17
mph
Sunday 3/22/20 @ 4:57 PM
✅
84
kj
74
rpm
47
%
18
mph
10 min Tabata Ride
Robin Arzón
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Sunday 3/22/20 @ 4:58 PM
70
kj
76
rpm
44
%
17
mph
Tuesday 3/3/20 @ 12:33 PM
✅
375
kj
73
rpm
47
%
18
mph
45 min BHM Celebration Ride
Cody Rigsby
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Share
Wednesday 2/26/20 @ 12:20 AM
257
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
59 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
0
Beat alysandra
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
256
kj
Thursday 10/15/20
162
kj
Friday 12/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
250
kj
Friday 12/4/20
139
kj
Wednesday 12/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
265
kj
Wednesday 10/21/20
205
kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
273
kj
Friday 9/11/20
204
kj
Wednesday 9/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
269
kj
Tuesday 9/22/20
129
kj
Sunday 8/16/20
45 min 90s Ride
Cody Rigsby
View Class
Share
✅
436
kj
Sunday 5/10/20
240
kj
Saturday 2/22/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
389
kj
Friday 4/17/20
271
kj
Thursday 4/2/20
45 min Women of Country Ride
Hannah Corbin
View Class
Share
✅
403
kj
Friday 4/10/20
296
kj
Friday 3/6/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
84
kj
Sunday 3/22/20
70
kj
Sunday 3/22/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
375
kj
Tuesday 3/3/20
257
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts