Shake and Bake
Workouts
Tuesday 3/30/21 @ 10:28 AM
✅
257kj
72rpm
48%
18mph
Tuesday 3/30/21 @ 11:26 AM
176kj
75rpm
40%
16mph
Wednesday 2/17/21 @ 11:28 AM
✅
264kj
77rpm
46%
19mph
Thursday 2/25/21 @ 5:28 PM
212kj
81rpm
41%
17mph
Sunday 1/31/21 @ 12:48 PM
✅
119kj
71rpm
48%
18mph
Monday 1/18/21 @ 11:52 AM
86kj
71rpm
42%
16mph
Wednesday 1/13/21 @ 11:32 AM
✅
265kj
69rpm
51%
19mph
Thursday 1/14/21 @ 3:13 PM
141kj
68rpm
39%
14mph
Monday 12/14/20 @ 1:13 PM
✅
393kj
72rpm
49%
19mph
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Saturday 4/4/20 @ 3:19 PM
✅
169kj
69rpm
49%
18mph
Sunday 3/29/20 @ 4:51 PM
128kj
78rpm
41%
17mph
Wednesday 9/18/19 @ 11:54 AM
✅
128kj
70rpm
49%
19mph
Sunday 9/22/19 @ 5:51 PM
103kj
77rpm
42%
17mph
Wednesday 7/3/19 @ 10:47 AM
✅
94kj
76rpm
48%
19mph
Sunday 8/25/19 @ 6:10 PM
68kj
76rpm
43%
17mph
Sunday 6/2/19 @ 10:27 AM
✅
274kj
76rpm
48%
19mph
Tuesday 5/28/19 @ 10:14 PM
169kj
77rpm
39%
16mph
Workouts
235
kj
Sunday 12/13/20