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Shake and Bake
alysandra
Milwaukee
75 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
7
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Tuesday 5/18/21 @ 10:32 AM
✅
271
kj
72
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 4/21/21 @ 8:7 PM
253
kj
72
rpm
48
%
18
mph
Thursday 4/8/21 @ 11:10 AM
178
kj
72
rpm
48
%
19
mph
20 min HIIT Ride
Cody Rigsby
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Saturday 4/24/21 @ 7:3 PM
✅
181
kj
70
rpm
51
%
19
mph
Thursday 3/4/21 @ 1:38 PM
✅
136
kj
68
rpm
51
%
19
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/24/21 @ 1:8 AM
121
kj
78
rpm
44
%
18
mph
Friday 9/11/20 @ 10:29 AM
✅
273
kj
74
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 5:0 PM
159
kj
75
rpm
39
%
15
mph
Sunday 1/31/21 @ 1:5 PM
✅
128
kj
72
rpm
49
%
19
mph
15 min 90s Ride
Cody Rigsby
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Monday 1/25/21 @ 5:40 PM
104
kj
70
rpm
46
%
17
mph
Saturday 6/13/20 @ 2:1 AM
✅
298
kj
76
rpm
49
%
20
mph
30 min Ricky Martin Ride
Cody Rigsby
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Monday 6/22/20 @ 1:47 PM
200
kj
75
rpm
42
%
17
mph
Friday 5/29/20 @ 7:39 PM
✅
293
kj
69
rpm
53
%
20
mph
30 min Pop Ride
Cody Rigsby
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Sunday 2/16/20 @ 10:9 PM
216
kj
68
rpm
48
%
17
mph
Sunday 5/10/20 @ 10:10 PM
✅
436
kj
74
rpm
50
%
20
mph
45 min 90s Ride
Cody Rigsby
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Monday 2/24/20 @ 4:48 PM
252
kj
74
rpm
41
%
16
mph
Tuesday 3/3/20 @ 12:33 PM
✅
375
kj
73
rpm
47
%
18
mph
45 min BHM Celebration Ride
Cody Rigsby
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Thursday 2/27/20 @ 5:0 PM
286
kj
72
rpm
43
%
16
mph
Wednesday 7/3/19 @ 10:47 AM
✅
94
kj
76
rpm
48
%
19
mph
10 min Rhythm Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 5:56 PM
47
kj
69
rpm
39
%
15
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
75 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
7
Beat alysandra
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
271
kj
Tuesday 5/18/21
253
kj
Wednesday 4/21/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
178
kj
Thursday 4/8/21
✅
181
kj
Saturday 4/24/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
136
kj
Thursday 3/4/21
121
kj
Wednesday 2/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
273
kj
Friday 9/11/20
159
kj
Sunday 2/7/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
128
kj
Sunday 1/31/21
104
kj
Monday 1/25/21
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
298
kj
Saturday 6/13/20
200
kj
Monday 6/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
293
kj
Friday 5/29/20
216
kj
Sunday 2/16/20
45 min 90s Ride
Cody Rigsby
View Class
Share
✅
436
kj
Sunday 5/10/20
252
kj
Monday 2/24/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
375
kj
Tuesday 3/3/20
286
kj
Thursday 2/27/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
✅
94
kj
Wednesday 7/3/19
47
kj
Sunday 2/23/20
Previous Workouts
Next Workouts