Shake and Bake
Workouts
Monday 1/3/22 @ 11:27 AM
✅
246kj
77rpm
45%
18mph
Friday 12/31/21 @ 8:31 PM
202kj
80rpm
41%
17mph
Thursday 10/22/20 @ 10:32 AM
✅
260kj
76rpm
47%
19mph
Sunday 8/9/20 @ 1:42 AM
258kj
83rpm
44%
19mph
Wednesday 10/21/20 @ 10:30 AM
265kj
74rpm
48%
19mph
Tuesday 10/20/20 @ 11:21 PM
✅
295kj
82rpm
47%
20mph
Thursday 7/9/20 @ 11:21 AM
✅
438kj
75rpm
50%
20mph
Wednesday 7/29/20 @ 12:53 AM
436kj
81rpm
47%
20mph
Monday 7/20/20 @ 10:54 AM
297kj
73rpm
51%
20mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Friday 5/15/20 @ 10:49 PM
✅
284kj
71rpm
51%
19mph
Tuesday 5/19/20 @ 12:6 AM
258kj
76rpm
46%
18mph
Sunday 5/10/20 @ 10:10 PM
✅
436kj
74rpm
50%
20mph
Saturday 2/29/20 @ 12:47 AM
297kj
79rpm
41%
17mph
Sunday 4/5/20 @ 4:29 PM
✅
523kj
76rpm
47%
19mph
Wednesday 3/18/20 @ 10:46 PM
460kj
78rpm
43%
18mph
Saturday 4/4/20 @ 3:19 PM
169kj
69rpm
49%
18mph
Sunday 3/29/20 @ 12:54 AM
✅
171kj
76rpm
47%
19mph
Tuesday 2/25/20 @ 11:35 AM
✅
241kj
75rpm
46%
18mph
Friday 2/21/20 @ 1:28 AM
179kj
80rpm
39%
16mph
Workouts
202
kj
Friday 12/31/21
436
kj
Wednesday 7/29/20