Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 10:28 AM
✅
260kj
75rpm
47%
19mph
Tuesday 9/13/22 @ 6:31 PM
221kj
71rpm
46%
17mph
Monday 12/13/21 @ 11:33 AM
241kj
75rpm
46%
18mph
Saturday 6/26/21 @ 4:0 PM
✅
263kj
70rpm
49%
18mph
Saturday 9/18/21 @ 5:31 PM
✅
282kj
74rpm
49%
19mph
Wednesday 9/15/21 @ 11:25 PM
244kj
72rpm
47%
18mph
Wednesday 4/14/21 @ 10:30 AM
252kj
74rpm
47%
18mph
Sunday 4/18/21 @ 4:44 PM
✅
255kj
72rpm
47%
18mph
Thursday 10/22/20 @ 10:32 AM
260kj
76rpm
47%
19mph
Monday 8/10/20 @ 6:55 PM
✅
283kj
80rpm
46%
19mph
Thursday 7/9/20 @ 11:21 AM
438kj
75rpm
50%
20mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Wednesday 7/8/20 @ 10:29 AM
✅
263kj
75rpm
47%
19mph
Wednesday 7/1/20 @ 12:34 AM
256kj
72rpm
47%
18mph
Saturday 6/13/20 @ 2:1 AM
298kj
76rpm
49%
20mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Sunday 5/10/20 @ 10:10 PM
436kj
74rpm
50%
20mph
Monday 2/24/20 @ 6:7 PM
✅
464kj
82rpm
48%
20mph
Monday 12/23/19 @ 11:40 AM
262kj
77rpm
47%
19mph
Tuesday 12/24/19 @ 12:8 AM
✅
287kj
82rpm
46%
19mph
alysandra
Milwaukee
49
VS
armyvetstrong
SoCal #vet🇺🇸
66
🔥
Workouts
438
kj
Thursday 7/9/20
256
kj
Wednesday 7/1/20