Shake and Bake

Workouts

Tuesday 5/28/24 @ 10:31 AM
✅
251kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Friday 5/31/24 @ 6:16 PM
191kj
59rpm
55%
18mph
Friday 11/18/22 @ 12:34 PM
✅
227kj
73rpm
46%
18mph
30 min LOL Cody
Cody Rigsby
Thursday 10/5/23 @ 12:31 AM
91kj
60rpm
47%
15mph
Wednesday 4/20/22 @ 10:37 AM
✅
261kj
72rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/17/22 @ 6:8 PM
172kj
65rpm
44%
15mph
Monday 11/16/20 @ 12:12 PM
✅
278kj
77rpm
48%
19mph
30 min Beyoncé Ride
Ally Love
Wednesday 12/23/20 @ 7:33 PM
195kj
68rpm
45%
16mph
Wednesday 10/21/20 @ 10:30 AM
✅
265kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 6:19 PM
182kj
69rpm
43%
16mph
Saturday 4/18/20 @ 5:20 PM
✅
267kj
73rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 6:12 PM
128kj
64rpm
42%
14mph
Wednesday 2/26/20 @ 10:38 AM
✅
173kj
72rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 5:20 PM
102kj
65rpm
42%
15mph
Tuesday 10/1/19 @ 12:48 PM
✅
195kj
76rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 9/28/19 @ 6:50 PM
98kj
68rpm
41%
15mph
Saturday 4/13/19 @ 2:24 PM
✅
275kj
71rpm
50%
19mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/21/19 @ 3:58 PM
145kj
62rpm
42%
14mph
Sunday 2/3/19 @ 3:48 PM
✅
231kj
69rpm
47%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 4:21 PM
112kj
60rpm
39%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 251 kj
Tuesday 5/28/24
191 kj
Friday 5/31/24
30 min LOL Cody
Cody Rigsby
✅ 227 kj
Friday 11/18/22
91 kj
Thursday 10/5/23
30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Wednesday 4/20/22
172 kj
Sunday 4/17/22
30 min Beyoncé Ride
Ally Love
✅ 278 kj
Monday 11/16/20
195 kj
Wednesday 12/23/20
30 min Pop Ride
Cody Rigsby
✅ 265 kj
Wednesday 10/21/20
182 kj
Thursday 10/22/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 267 kj
Saturday 4/18/20
128 kj
Friday 4/10/20
20 min Pop Ride
Cody Rigsby
✅ 173 kj
Wednesday 2/26/20
102 kj
Wednesday 4/15/20
20 min Pop Ride
Cody Rigsby
✅ 195 kj
Tuesday 10/1/19
98 kj
Saturday 9/28/19
30 min Show Up Ride
Cody Rigsby
✅ 275 kj
Saturday 4/13/19
145 kj
Sunday 4/21/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 231 kj
Sunday 2/3/19
112 kj
Sunday 2/3/19