Shake and Bake
Workouts
Thursday 4/25/24 @ 11:0 AM
✅
251kj
85rpm
42%
19mph
Thursday 2/18/21 @ 1:33 AM
163kj
86rpm
35%
15mph
Thursday 5/13/21 @ 10:33 AM
✅
242kj
82rpm
43%
18mph
Thursday 5/13/21 @ 1:26 AM
191kj
81rpm
39%
16mph
Tuesday 6/2/20 @ 10:28 AM
✅
268kj
75rpm
47%
19mph
Friday 3/5/21 @ 3:9 AM
169kj
76rpm
39%
16mph
Friday 12/11/20 @ 11:33 AM
✅
165kj
71rpm
48%
18mph
Wednesday 12/9/20 @ 1:47 AM
128kj
73rpm
43%
17mph
Sunday 1/12/20 @ 12:37 PM
✅
122kj
75rpm
47%
19mph
Tuesday 10/27/20 @ 12:20 AM
90kj
77rpm
41%
17mph
Sunday 3/29/20 @ 5:32 PM
✅
88kj
66rpm
51%
19mph
Sunday 3/15/20 @ 5:43 PM
74kj
69rpm
47%
17mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Sunday 3/29/20 @ 4:16 PM
51kj
76rpm
38%
15mph
Monday 3/16/20 @ 10:31 AM
✅
150kj
68rpm
48%
18mph
Wednesday 3/18/20 @ 6:19 PM
140kj
71rpm
45%
17mph
Tuesday 3/3/20 @ 12:33 PM
✅
375kj
73rpm
47%
18mph
Tuesday 3/10/20 @ 2:28 AM
261kj
68rpm
41%
15mph
Friday 1/3/20 @ 11:33 AM
✅
130kj
84rpm
43%
19mph
Monday 1/27/20 @ 11:25 AM
78kj
76rpm
37%
15mph
Workouts
163
kj
Thursday 2/18/21
78
kj
Monday 1/27/20