Shake and Bake
Workouts
Tuesday 3/19/24 @ 12:19 PM
✅
123kj
75rpm
46%
18mph
Tuesday 3/19/24 @ 2:49 PM
56kj
63rpm
38%
13mph
Wednesday 10/20/21 @ 10:32 AM
✅
269kj
78rpm
47%
19mph
Saturday 10/23/21 @ 1:20 PM
103kj
73rpm
32%
13mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Tuesday 8/4/20 @ 11:14 AM
✅
184kj
74rpm
49%
19mph
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
Monday 3/23/20 @ 2:54 PM
✅
240kj
72rpm
48%
18mph
Tuesday 2/4/20 @ 12:44 PM
126kj
68rpm
38%
14mph
Saturday 3/21/20 @ 2:38 PM
✅
242kj
70rpm
48%
18mph
Thursday 3/12/20 @ 11:56 AM
122kj
63rpm
39%
13mph
Tuesday 11/26/19 @ 11:31 AM
✅
179kj
71rpm
50%
19mph
Saturday 11/23/19 @ 12:41 PM
115kj
67rpm
44%
16mph
Friday 8/23/19 @ 5:1 PM
✅
301kj
75rpm
51%
20mph
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph
Wednesday 8/14/19 @ 10:25 AM
✅
197kj
77rpm
49%
19mph
Friday 8/16/19 @ 12:4 PM
98kj
77rpm
37%
15mph
Wednesday 6/26/19 @ 10:26 AM
✅
254kj
73rpm
47%
18mph
Sunday 6/30/19 @ 11:36 AM
144kj
69rpm
40%
15mph
Workouts
103
kj
Saturday 10/23/21
64
kj
Thursday 8/19/21