Shake and Bake

Workouts

Monday 12/14/20 @ 1:13 PM
✅
393kj
72rpm
49%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/19/20 @ 7:28 PM
318kj
73rpm
44%
17mph
Friday 7/16/21 @ 10:25 AM
✅
263kj
83rpm
44%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 3:8 PM
223kj
77rpm
44%
18mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 12:15 AM
144kj
78rpm
43%
18mph
Sunday 1/31/21 @ 12:48 PM
✅
119kj
71rpm
48%
18mph
15 min Latin Ride
Cody Rigsby
Saturday 1/16/21 @ 10:45 PM
116kj
76rpm
45%
18mph
Wednesday 1/6/21 @ 11:29 AM
✅
266kj
76rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 11:43 PM
241kj
76rpm
45%
18mph
Sunday 6/7/20 @ 4:19 PM
✅
170kj
80rpm
45%
19mph
20 min 80s Ride
Denis Morton
Saturday 9/5/20 @ 3:35 PM
143kj
79rpm
42%
17mph
Sunday 3/22/20 @ 5:32 PM
✅
77kj
65rpm
49%
18mph
10 min Climb Ride
Ben Alldis
Friday 6/26/20 @ 11:58 PM
72kj
73rpm
45%
17mph
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/1/20 @ 7:38 PM
193kj
71rpm
43%
16mph
Saturday 4/11/20 @ 11:53 AM
✅
277kj
76rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 5:21 PM
191kj
78rpm
41%
16mph
Saturday 3/21/20 @ 2:38 PM
✅
242kj
70rpm
48%
18mph
30 min 90s Ride
Cody Rigsby
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
✅ 393 kj
Monday 12/14/20
318 kj
Saturday 12/19/20
30 min Spice Girls Ride
Leanne Hainsby
✅ 263 kj
Friday 7/16/21
223 kj
Saturday 7/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 180 kj
Monday 8/30/21
144 kj
Saturday 8/21/21
15 min Latin Ride
Cody Rigsby
✅ 119 kj
Sunday 1/31/21
116 kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 266 kj
Wednesday 1/6/21
241 kj
Sunday 1/3/21
20 min 80s Ride
Denis Morton
✅ 170 kj
Sunday 6/7/20
143 kj
Saturday 9/5/20
10 min Climb Ride
Ben Alldis
✅ 77 kj
Sunday 3/22/20
72 kj
Friday 6/26/20
30 min Live DJ Ride
Cody Rigsby
✅ 310 kj
Sunday 4/26/20
193 kj
Sunday 3/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 277 kj
Saturday 4/11/20
191 kj
Saturday 3/7/20
30 min 90s Ride
Cody Rigsby
✅ 242 kj
Saturday 3/21/20
210 kj
Friday 3/13/20