Shake and Bake
Workouts
Sunday 1/31/21 @ 1:5 PM
✅
128kj
72rpm
49%
19mph
Tuesday 1/5/21 @ 6:30 PM
100kj
79rpm
42%
17mph
Tuesday 12/1/20 @ 12:15 PM
✅
228kj
68rpm
47%
18mph
Thursday 11/26/20 @ 7:17 PM
166kj
60rpm
44%
14mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
229kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 10:27 AM
✅
276kj
63rpm
54%
19mph
Friday 1/31/20 @ 9:50 PM
241kj
63rpm
52%
18mph
Saturday 4/11/20 @ 11:53 AM
✅
277kj
76rpm
48%
19mph
Friday 3/6/20 @ 9:52 PM
236kj
73rpm
47%
18mph
Wednesday 7/3/19 @ 10:47 AM
✅
94kj
76rpm
48%
19mph
Sunday 2/23/20 @ 5:58 PM
54kj
79rpm
37%
15mph
Tuesday 1/14/20 @ 12:16 AM
✅
424kj
70rpm
51%
19mph
Wednesday 1/8/20 @ 12:21 AM
293kj
69rpm
44%
16mph
Monday 12/23/19 @ 11:40 AM
✅
262kj
77rpm
47%
19mph
Monday 12/23/19 @ 2:13 AM
195kj
79rpm
41%
17mph
Wednesday 12/4/19 @ 11:30 AM
✅
144kj
66rpm
54%
19mph
Thursday 12/19/19 @ 2:55 AM
115kj
74rpm
46%
17mph
Saturday 12/15/18 @ 2:54 PM
141kj
70rpm
38%
14mph
Wednesday 4/17/19 @ 12:15 AM
✅
147kj
66rpm
40%
14mph
Workouts
166
kj
Thursday 11/26/20
229
kj
Wednesday 7/15/20
293
kj
Wednesday 1/8/20
115
kj
Thursday 12/19/19
141
kj
Saturday 12/15/18